Zatarain's alfredo pasta dinner mix, Alfredo

USDA name: Alfredo pasta dinner mix, Alfredo

Brandedby Zatarain's Inc.

140 calories in 1/3 cup (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 61.1 g, fat: 9.7 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sodium than 98%, and more calories than 92%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Zatarain's alfredo pasta dinner mix, Alfredo, 1/3 cup (36 g)

140 calories

  • Protein5 g14% of calories
  • Carbs22 g63% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1/3 cup (36 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0.5 g
Cholesterol 5 mg2%
Sodium 750 mg33%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 60.1 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071429086036 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium5% 60.1 mg
  • Iron4% 0.72 mg

Ingredients

Enriched macaroni product (durum wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whey (milk), Cream cheese (pasteurized milk & cream, Cheese cultures, Salt, Carob bean gum), Buttermilk powder, Modified corn starch, Salt, Partially hydrogenated soybean oil, Parmesan cheese (part skim milk, Cheese cultures, Salt, Enzymes), Corn syrup solids, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes, Parmesan cheese (cultured part-skim cow's milk, Salt, Enzymes), Nonfat dry milk, Granular cheese (milk, Cheese cultures, Salt, Enzymes), Sodium phosphate, Spices (including chili pepper, Red pepper, Paprika, Turmeric), Garlic, Yeast extract, Soy sauce (hydrolyzed soy protein, Corn syrup solids, Salt), Natural flavor (including butter), Disodium inosinate and guanylate (flavor enhancers), Sodium caseinate, Whey protein concentrate, Xanthan gum, Lactose, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Onion, Extractives of paprika and annatto, And disodium inosinate & guanylate (flavor enhancers).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
071429086036
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-01-19

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 535 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 0 of 536 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 1 of 524 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 1 of 531 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 534 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 0 of 534 other records.

    leastmost

Questions

How many calories are in zatarain's alfredo pasta dinner mix, alfredo?
1/3 cup (36 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in zatarain's alfredo pasta dinner mix, alfredo?
13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's alfredo pasta dinner mix, alfredo?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein13.9 g
Total lipid (fat)9.7 g
Carbohydrate, by difference61.1 g
Fiber, total dietary2.8 g
Total Sugars8.3 g
Calcium, Ca167 mg
Iron, Fe2 mg
Sodium, Na2,083 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans1.4 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.