How many calories are in zak the baker challah bread, challah?

1 piece (34 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.

How much protein is in zak the baker challah bread, challah?

8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in zak the baker challah bread, challah?

47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zak the baker challah bread, Challah

USDA name: Challah bread, Challah

Brandedby Zak The Baker, Llc

90 calories in 1 piece (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.1 g, fat: 5.9 g.

Serving

= 34 g

Zak the baker challah bread, Challah, 1 piece (34 g)

90 calories

Protein: 3 g
Carbs: 16 g
Fat: 2 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 piece (34 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 125 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Wheat flour, Water, Honey, Egg, Sunflower oil, Sea salt, Yeast, Enzymes

Brand: Zak the baker
Made by: Zak The Baker, Llc
Label serving: 1 piece
Barcode (GTIN/UPC): 852418007245
Category: Breads & Buns
Label updated: 2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 93%
Same value as 6 of 9,910 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Potassium
Lower than 87%
Same value as 9 of 5,640 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Sodium
Lower than 82%
Same value as 53 of 10,032 other records.
leastmost
Total fat
Higher than 79%
Same value as 19 of 10,035 other records.
leastmost

Questions

How many calories are in zak the baker challah bread, challah?: 1 piece (34 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in zak the baker challah bread, challah?: 8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in zak the baker challah bread, challah?: 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	265 kcal
Protein	8.8 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	47.1 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	5.9 g
Calcium, Ca	0 mg
Iron, Fe	0.59 mg
Potassium, K	59 mg
Sodium, Na	368 mg
Vitamin D (D2 + D3), International Units	12 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484654, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.