How many calories are in yummy spoonfuls organics for kids pinto bean turkey bowl?

1 tray (128 g): 120 calories; protein: 7 g, carbohydrates: 17 g, fat: 3.5 g.

How much protein is in yummy spoonfuls organics for kids pinto bean turkey bowl?

5.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in yummy spoonfuls organics for kids pinto bean turkey bowl?

11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yummy spoonfuls organics for kids pinto bean turkey bowl

USDA name: Organics for kids pinto bean turkey bowl

Brandedby Mainspring Holdings, Inc.

120 calories in 1 tray (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 13.3 g, fat: 2.7 g.

Serving

= 128 g

Yummy spoonfuls organics for kids pinto bean turkey bowl, 1 tray (128 g)

120 calories

Protein: 7 g
Carbs: 17 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 tray (128 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 131 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Sodium6% 131 mg
Potassium6% 260 mg

Little or none: Calcium.

Ingredients

Cooked organic pinto beans (organic pinto beans, Water), Cooked organic brown rice (organic brown rice, Water), Water, Organic tomatoes, Organic ground turkey, Organic onions, Organic extra virgin olive oil, Sea salt.

Brand: Yummy spoonfuls
Made by: Mainspring Holdings, Inc.
Label serving: 1 tray
Barcode (GTIN/UPC): 819710020013
Category: Frozen Dinners & Entrees
Label updated: 2018-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 97%
Same value as 131 of 4,977 other records.
leastmost
Sodium
Lower than 97%
Same value as 1 of 5,004 other records.
leastmost
Calories
Lower than 87%
Same value as 47 of 5,006 other records.
leastmost
Total fat
Lower than 76%
Same value as 1 of 5,005 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 5 of 4,990 other records.
leastmost
Protein
Lower than 68%
Same value as 11 of 4,995 other records.
leastmost

Questions

How many calories are in yummy spoonfuls organics for kids pinto bean turkey bowl?: 1 tray (128 g): 120 calories; protein: 7 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in yummy spoonfuls organics for kids pinto bean turkey bowl?: 5.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in yummy spoonfuls organics for kids pinto bean turkey bowl?: 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	94 kcal
Protein	5.5 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	1.6 g
Total Sugars	1.6 g
Calcium, Ca	0 mg
Iron, Fe	0.94 mg
Potassium, K	203 mg
Sodium, Na	102 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.78 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429811, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.