Yumi sunchick butter & date organic protein bars, Sunchick butter & date

USDA name: Sunchick butter & date organic protein bars, Sunchick butter & date

Brandedby Strasner's Bar-B-Que

90 calories in 1 Bar (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 52.4 g, fat: 19.1 g.

Serving
1
= 21 g
90KCAL

Yumi sunchick butter & date organic protein bars, Sunchick butter & date, 1 Bar (21 g)

90 calories

Protein
3 g
Carbs
11 g
Fat
4 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 Bar (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium3% 65.1 mg
    • Potassium2% 80 mg
    • Calcium1% 10.1 mg

    Ingredients

    Crust: oat flour*, Date paste*, Inulin*, Coconut oil*, Baking soda, Cinnamon*, French vanilla flavor*, Rosemary extract* filling: sunflower seed protein*, Roasted sunflower seed butter*, Chickpea flour*, Date powder*, Extra virgin olive oil*, Coconut oil*, Yumi superfood blend (apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*), Sea salt, Monk fruit extract*, Vanilla extract*, Rosemary extract*

    Brand
    Yumi
    Made by
    Strasner's Bar-B-Que
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    850033324273
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 27 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 36 of 7,976 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 6 of 5,526 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 58 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 17 of 7,986 other records.

      leastmost

    Questions

    How many calories are in yumi sunchick butter & date organic protein bars, sunchick butter & date?
    1 Bar (21 g): 90 calories; protein: 3 g, carbohydrates: 11 g, fat: 4 g.
    How much protein is in yumi sunchick butter & date organic protein bars, sunchick butter & date?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in yumi sunchick butter & date organic protein bars, sunchick butter & date?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference52.4 g
    Fiber, total dietary14.3 g
    Total Sugars14.3 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe3.3 mg
    Potassium, K381 mg
    Sodium, Na310 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652189, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.