Yumi sunchick butter & date organic protein bars, Sunchick butter & date

USDA name: Sunchick butter & date organic protein bars, Sunchick butter & date

Brandedby Strasner's Bar-B-Que

90 calories in 1 Bar (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 52.4 g, fat: 19.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 84%, and less calcium than 79%.

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Serving
1
= 21 g
90KCAL
Where the calories come from

Yumi sunchick butter & date organic protein bars, Sunchick butter & date, 1 Bar (21 g)

90 calories

  • Protein3 g13% of calories
  • Carbs11 g48% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat4 g39% of calories

Nutrition Facts

Serving size1 Bar (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 65.1 mg
  • Potassium2% 80 mg
  • Calcium1% 10.1 mg

Ingredients

Crust: oat flour*, Date paste*, Inulin*, Coconut oil*, Baking soda, Cinnamon*, French vanilla flavor*, Rosemary extract* filling: sunflower seed protein*, Roasted sunflower seed butter*, Chickpea flour*, Date powder*, Extra virgin olive oil*, Coconut oil*, Yumi superfood blend (apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*), Sea salt, Monk fruit extract*, Vanilla extract*, Rosemary extract*

Brand
Yumi
Made by
Strasner's Bar-B-Que
Label serving
1 Bar
Barcode (GTIN/UPC)
850033324273
Category
Snack, Energy & Granola Bars
Label updated
2023-09-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 27 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 68 of 7,709 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 36 of 7,952 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 6 of 5,512 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 58 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 17 of 7,960 other records.

    leastmost

Questions

How many calories are in yumi sunchick butter & date organic protein bars, sunchick butter & date?
1 Bar (21 g): 90 calories; protein: 3 g, carbohydrates: 11 g, fat: 4 g.
How much protein is in yumi sunchick butter & date organic protein bars, sunchick butter & date?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yumi sunchick butter & date organic protein bars, sunchick butter & date?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)19.1 g
Carbohydrate, by difference52.4 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe3.3 mg
Potassium, K381 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652189, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.