Yumi blueberry & purple carrot organic bars, Blueberry & purple carrot

USDA name: Blueberry & purple carrot organic bars, Blueberry & purple carrot

Brandedby Strasner's Bar-B-Que

70 calories in 1 Bar (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 9.5 g.

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Serving
1
= 21 g
70KCAL
Where the calories come from

Yumi blueberry & purple carrot organic bars, Blueberry & purple carrot, 1 Bar (21 g)

70 calories

  • Protein2 g10% of calories
  • Carbs14 g68% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat2 g22% of calories

Nutrition Facts

Serving size1 Bar (21 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 2 g
Calcium 8 mg1%
Iron 2 mg11%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850033324075 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Biotin (B7)7% 2.1 µg
  • Niacin (B3)6% 1 mg
  • Vitamin B66% 0.1 mg
  • Vitamin C6% 5 mg
  • Vitamin K5% 6 µg
  • Vitamin B124% 0.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Selenium5% 2.9 µg
  • Sodium3% 60.1 mg
  • Potassium1% 51 mg
  • Calcium1% 8 mg

Little or none: Manganese.

Ingredients

Crust: organic oat flour, Organic date paste, Organic inulin, Organic coconut oil, Baking soda, Organic cinnamon, Organic french vanilla flavor, Organic rosemary extract filling: organic tapioca fiber syrup, Organic evaporated apples, Water, Organic banana puree, Organic glycerin, Organic bluberries, Organic corn starch, Organic purple carrot puree, Organic monk fruit concentrate, Citric acid, Organic natural flavor, Yumi superfood blend (broccoli, Spinach, Kale, Pumpkin, Sweet potato, Sunflower seed, Cranberry, Chlorella, Maitake mushroom, Shiitake mushroom), Organic fruit juice for color

Brand
Yumi
Made by
Strasner's Bar-B-Que
Label serving
1 Bar
Barcode (GTIN/UPC)
850033324075
Category
Snack, Energy & Granola Bars
Label updated
2022-07-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 7 of 7,797 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 16 of 7,921 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 33 of 7,734 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 10 of 7,988 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 2 of 3,836 other records.

    leastmost

Questions

How many calories are in yumi blueberry & purple carrot organic bars, blueberry & purple carrot?
1 Bar (21 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in yumi blueberry & purple carrot organic bars, blueberry & purple carrot?
9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yumi blueberry & purple carrot organic bars, blueberry & purple carrot?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy333 kcal
Protein9.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary23.8 g
Total Sugars14.3 g
Calcium, Ca38 mg
Iron, Fe9.5 mg
Potassium, K243 mg
Sodium, Na286 mg
Zinc, Zn4.8 mg
Manganese, Mn0 mg
Selenium, Se14 µg
Vitamin C, total ascorbic acid23.8 mg
Thiamin0 mg
Riboflavin0.48 mg
Niacin4.8 mg
Vitamin B-60.48 mg
Biotin10 µg
Vitamin B-120.48 µg
Vitamin A, IU8,762 iu
Vitamin E5 mg_ate
Vitamin D (D2 + D3), International Units190 iu
Vitamin K (phylloquinone)28.6 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481482, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.