Yucatan authentic guacamole singles

USDA name: Authentic guacamole singles

Brandedby Yucatan Foods LP

100 calories in 2 oz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 8.8 g, fat: 15.8 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 98%, and more fiber than 95%.

Compare with another food →

Serving
1
= 57 g
100KCAL
Where the calories come from

Yucatan authentic guacamole singles, 2 oz (57 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs5 g19% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat9 g77% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 265 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767119510683 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 265 mg
  • Potassium6% 300 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Hass avocado, Salt, Sugar, Red bell pepper, Onion powder, Garlic powder, Ascorbic acid (vitamin c), Minced onion, Citric acid, Xanthan gum, Jalapeno pepper, Cilantro

Brand
Yucatan
Made by
Yucatan Foods LP
Label serving
2 oz
Barcode (GTIN/UPC)
767119510683
Category
Dips & Salsa
Label updated
2020-09-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 8 of 3,147 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 43 of 6,511 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 9 of 3,459 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 80 of 6,752 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 24 of 6,869 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 8 of 6,306 other records.

    leastmost

Questions

How many calories are in yucatan authentic guacamole singles?
2 oz (57 g): 100 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in yucatan authentic guacamole singles?
1.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in yucatan authentic guacamole singles?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein1.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference8.8 g
Fiber, total dietary7 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K526 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid21.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442594, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.