You need this cinnamon churro puffs, Cinnamon

USDA name: Cinnamon churro puffs, Cinnamon

Brandedby Earthly Treats, Llc

140 calories in about 22 puffs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

You need this cinnamon churro puffs, Cinnamon, about 22 puffs (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving sizeabout 22 puffs (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 0.5 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron3% 0.5 mg
  • Potassium1% 70 mg
  • Calcium1% 15.1 mg

Ingredients

Tapioca starch, Sunflower oil, Butternut squash, Parboiled rice, Rice flour, Sorghum, Whole grain brown rice, Cane sugar, Salt, Brown sugar, Cinnamon, Nutmeg, Paprika, Vegetable blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake mushroom).

Brand
You need this
Made by
Earthly Treats, Llc
Label serving
about 22 puffs
Barcode (GTIN/UPC)
810571030708
Category
Other Snacks
Label updated
2023-06-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 99 of 7,957 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 205 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

Questions

How many calories are in you need this cinnamon churro puffs, cinnamon?
about 22 puffs (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in you need this cinnamon churro puffs, cinnamon?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in you need this cinnamon churro puffs, cinnamon?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca54 mg
Iron, Fe1.8 mg
Potassium, K250 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640114, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.