How many calories are in yoplait whips! coconut creme yogurt mousse?

1 container (113 g): 160 calories; protein: 5 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in yoplait whips! coconut creme yogurt mousse?

4.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yoplait whips! coconut creme yogurt mousse?

21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Whips! Coconut Creme Yogurt Mousse

Brandedby General mills sales inc.

160 calories in 1 container (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 21.2 g, fat: 3.5 g.

Serving

= 113 g

Yoplait Whips! Coconut Creme Yogurt Mousse, 1 container (113 g)

160 calories

Protein: 5 g
Carbs: 24 g
Fat: 4 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size1 container (113 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 55.4 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 21 g

Includes Added Sugars 16.9 g34%

Protein 5 g

Vitamin D 2.3 mcg11%

Calcium 150 mg12%

Iron 0 mg0%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A19% 170 µg
Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 210 mg
Sodium2% 55.4 mg

Little or none: Iron.

Ingredients

Coconut Crme Yogurt (cultured pasteurized Grade A milk, sugar, modified food starch, kosher gelatin, coconut cream, potassium sorbate added to maintain freshness, natural and artificial flavor, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470147833
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-07-11

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 1 of 538 other records.
leastmost
Calories
Higher than 93%
Same value as 6 of 537 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 536 other records.
leastmost
Potassium
Higher than 83%
Same value as 9 of 437 other records.
leastmost
Total fat
Higher than 78%
Same value as 5 of 537 other records.
leastmost
Calcium
Higher than 63%
Same value as 40 of 535 other records.
leastmost

Questions

How many calories are in yoplait whips! coconut creme yogurt mousse?: 1 container (113 g): 160 calories; protein: 5 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in yoplait whips! coconut creme yogurt mousse?: 4.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yoplait whips! coconut creme yogurt mousse?: 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	142 kcal
Protein	4.4 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	0 g
Total Sugars	18.6 g
Sugars, added	15 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	186 mg
Sodium, Na	49 mg
Vitamin A, RAE	150 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740252, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.