How many calories are in yoplait vanilla parfait pro with greek low fat yogurt?

2/3 cup (163 g): 127 calories; protein: 15 g, carbohydrates: 15.9 g, fat: 0.23 g.

How much protein is in yoplait vanilla parfait pro with greek low fat yogurt?

9.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in yoplait vanilla parfait pro with greek low fat yogurt?

9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Vanilla Parfait Pro with Greek Low Fat Yogurt

Brandedby General mills sales inc.

127 calories in 2/3 cup (163 g). Per 100 g, protein: 9.2 g, carbohydrates: 9.7 g, fat: 0.14 g.

Serving

= 163 g

Yoplait Vanilla Parfait Pro with Greek Low Fat Yogurt, 2/3 cup (163 g)

127 calories

Protein: 15 g
Carbs: 15.9 g
Fat: 0.23 g
Fiber: 0.16 g
Sugars: 12.3 g

Nutrition Facts

Serving size2/3 cup (163 g)

Amount per serving
Calories127

% Daily Value*

Total Fat 0.23 g0%

Saturated Fat 0.082 g0%

Trans Fat 0.082 g

Cholesterol 3.3 mg1%

Sodium 60.3 mg3%

Total Carbohydrate 15.9 g6%

Dietary Fiber 0.16 g1%

Total Sugars 12.3 g

Includes Added Sugars 8.2 g16%

Protein 15 g

Vitamin D 1.6 mcg8%

Calcium 163 mg13%

Iron 0.016 mg0%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A16% 140 µg
Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

Calcium13% 163 mg
Potassium4% 209 mg
Sodium3% 60.3 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Sugar. Contains less than 1% of: Pectin, Natural Flavor, Locust Bean Gum, Cultures (L. bulgaricus, S. thermophilus), Lemon Juice Concentrate, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 10070470411672
Category: Yogurt/Yogurt Substitutes
Label updated: 2024-05-15

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 83%
Same value as 0 of 538 other records.
leastmost
Sodium
Lower than 80%
Same value as 16 of 537 other records.
leastmost
Iron
Higher than 80%
Same value as 2 of 519 other records.
leastmost
Total fat
Lower than 79%
Same value as 0 of 537 other records.
leastmost
Fiber
Higher than 78%
Same value as 5 of 521 other records.
leastmost
Calories
Lower than 72%
Same value as 0 of 537 other records.
leastmost

Questions

How many calories are in yoplait vanilla parfait pro with greek low fat yogurt?: 2/3 cup (163 g): 127 calories; protein: 15 g, carbohydrates: 15.9 g, fat: 0.23 g.
How much protein is in yoplait vanilla parfait pro with greek low fat yogurt?: 9.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in yoplait vanilla parfait pro with greek low fat yogurt?: 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	78 kcal
Protein	9.2 g
Total lipid (fat)	0.14 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	0.1 g
Total Sugars	7.5 g
Sugars, added	5 g
Calcium, Ca	100 mg
Iron, Fe	0.01 mg
Potassium, K	128 mg
Sodium, Na	37 mg
Vitamin A, RAE	86 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.05 g
Fatty acids, total trans	0.05 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2694355, published 2024-06-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.