How many calories are in yoplait vanilla low fat yogurt with lucky charms cereal topping?

1 container (121 g): 126 calories; protein: 3.9 g, carbohydrates: 25.9 g, fat: 0.93 g.

How much protein is in yoplait vanilla low fat yogurt with lucky charms cereal topping?

3.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yoplait vanilla low fat yogurt with lucky charms cereal topping?

21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping

Brandedby General mills sales inc.

126 calories in 1 container (121 g). Per 100 g, protein: 3.2 g, carbohydrates: 21.4 g, fat: 0.77 g.

Serving

= 121 g

Yoplait Vanilla Low Fat Yogurt with Lucky Charms Cereal Topping, 1 container (121 g)

126 calories

Protein: 3.9 g
Carbs: 25.9 g
Fat: 0.93 g
Fiber: 0.48 g
Sugars: 16.1 g

Nutrition Facts

Serving size1 container (121 g)

Amount per serving
Calories126

% Daily Value*

Total Fat 0.93 g1%

Saturated Fat 0.46 g2%

Trans Fat 0.024 g

Cholesterol 3.6 mg1%

Sodium 106 mg5%

Total Carbohydrate 25.9 g9%

Dietary Fiber 0.48 g2%

Total Sugars 16.1 g

Includes Added Sugars 13.3 g27%

Protein 3.9 g

Vitamin D 2.4 mcg12%

Calcium 148 mg11%

Iron 0.8 mg4%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A16% 148 µg
Vitamin D12% 2.4 µg
Vitamin B65% 0.08 mg
Vitamin B125% 0.11 µg
Folate4% 14.5 µg
Riboflavin (B2)2% 0.03 mg
Vitamin C2% 2.1 mg
Niacin (B3)2% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium11% 148 mg
Sodium5% 106 mg
Zinc5% 0.5 mg
Iron4% 0.8 mg
Potassium4% 188 mg
Phosphorus2% 21.8 mg
Magnesium2% 7.3 mg

Ingredients

Low Fat Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Potassium Sorbate (preservative), Natural Flavor, Vitamin A Acetate, Vitamin D3), Lucky Charms Cereal (Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup , Dextrose, Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470191355
Category: Yogurt/Yogurt Substitutes
Label updated: 2023-11-13

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 519 other records.
leastmost
Sodium
Higher than 96%
Same value as 4 of 537 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 536 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 1 of 128 other records.
leastmost
Fiber
Higher than 81%
Same value as 2 of 521 other records.
leastmost
Protein
Lower than 75%
Same value as 0 of 538 other records.
leastmost

Questions

How many calories are in yoplait vanilla low fat yogurt with lucky charms cereal topping?: 1 container (121 g): 126 calories; protein: 3.9 g, carbohydrates: 25.9 g, fat: 0.93 g.
How much protein is in yoplait vanilla low fat yogurt with lucky charms cereal topping?: 3.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yoplait vanilla low fat yogurt with lucky charms cereal topping?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 27 reported nutrients, per 100 g+

Energy	104 kcal
Protein	3.2 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	0.4 g
Total Sugars	13.3 g
Sugars, added	11 g
Calcium, Ca	122 mg
Iron, Fe	0.66 mg
Magnesium, Mg	6 mg
Phosphorus, P	18 mg
Potassium, K	155 mg
Sodium, Na	88 mg
Zinc, Zn	0.41 mg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0 mg
Riboflavin	0.025 mg
Niacin	0.25 mg
Vitamin B-6	0.066 mg
Folate, total	12 µg
Folic acid	9 µg
Vitamin B-12	0.09 µg
Vitamin A, RAE	122 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.38 g
Fatty acids, total trans	0.02 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700262, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.