Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping
Brandedby General mills sales inc.
132 calories in 1 container (121 g). Per 100 g, protein: 3.1 g, carbohydrates: 21.6 g, fat: 1.2 g.
Yoplait Vanilla Low Fat Yogurt with Cinnamon Toast Crunch Cereal Topping, 1 container (121 g)
132 calories
- Protein
- 3.7 g
- Carbs
- 26.2 g
- Fat
- 1.4 g
- Fiber
- 0.48 g
- Sugars
- 16.6 g
Nutrition Facts
Calories132
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A16% 144 µg
- Vitamin D12% 2.4 µg
- Riboflavin (B2)4% 0.053 mg
- Folate4% 14.5 µg
- Vitamin B64% 0.062 mg
- Vitamin B124% 0.085 µg
- Niacin (B3)2% 0.26 mg
- Vitamin C2% 1.5 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium11% 145 mg
- Iron5% 0.94 mg
- Sodium4% 102 mg
- Potassium4% 185 mg
- Zinc4% 0.4 mg
- Phosphorus1% 15.7 mg
- Magnesium1% 4.8 mg
Ingredients
Low Fat Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Potassium Sorbate [preservative], Natural Flavor, Vitamin A Acetate, Vitamin D3), Cinnamon Toast Crunch Cereal (Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Bht Added to Preserve Freshness, Calcium Carbonate, Vitamin C [sodium ascorbate], Iron and Zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic acid], Vitamin B12, Vitamin D3).
- Brand
- Yoplait
- Made by
- General mills sales inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 00070470191386
- Category
- Yogurt/Yogurt Substitutes
- Label updated
- 2023-11-13
How it compares
Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 519 other records.
leastmostSodium
Higher than 95%
Same value as 1 of 537 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 0 of 536 other records.
leastmostVitamin C
Higher than 88%
Same value as 0 of 128 other records.
leastmostSugars
Higher than 84%
Same value as 0 of 538 other records.
leastmostFiber
Higher than 81%
Same value as 2 of 521 other records.
leastmost
Questions
- How many calories are in yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping?
- 1 container (121 g): 132 calories; protein: 3.7 g, carbohydrates: 26.2 g, fat: 1.4 g.
- How much protein is in yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping?
- 3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 13.7 g |
| Sugars, added | 11.4 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 84 mg |
| Zinc, Zn | 0.33 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.044 mg |
| Niacin | 0.21 mg |
| Vitamin B-6 | 0.051 mg |
| Folate, total | 12 µg |
| Folic acid | 7 µg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, RAE | 119 µg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total trans | 0.03 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700261, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.