How many calories are in yoplait smooth horchata low fat yogurt?

1 container (170 g): 150 calories; protein: 5.1 g, carbohydrates: 30.6 g, fat: 1.7 g.

How much protein is in yoplait smooth horchata low fat yogurt?

3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in yoplait smooth horchata low fat yogurt?

18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Smooth Horchata Low Fat Yogurt

Brandedby General mills sales inc.

150 calories in 1 container (170 g). Per 100 g, protein: 3 g, carbohydrates: 18 g, fat: 1 g.

Serving

= 170 g

Yoplait Smooth Horchata Low Fat Yogurt, 1 container (170 g)

150 calories

Protein: 5.1 g
Carbs: 30.6 g
Fat: 1.7 g
Fiber: 0 g
Sugars: 22.1 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 79.9 mg3%

Total Carbohydrate 30.6 g11%

Dietary Fiber 0 g0%

Total Sugars 22.1 g

Protein 5.1 g

Calcium 182 mg14%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 182 mg
Potassium5% 240 mg
Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Caramel Color, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470154794
Category: Yogurt/Yogurt Substitutes
Label updated: 2019-05-01

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 85%
Same value as 2 of 536 other records.
leastmost
Protein
Lower than 78%
Same value as 3 of 538 other records.
leastmost
Sugars
Higher than 73%
Same value as 2 of 538 other records.
leastmost
Calcium
Lower than 64%
Same value as 8 of 535 other records.
leastmost
Potassium
Lower than 61%
Same value as 26 of 437 other records.
leastmost
Total fat
Lower than 57%
Same value as 4 of 537 other records.
leastmost

Questions

How many calories are in yoplait smooth horchata low fat yogurt?: 1 container (170 g): 150 calories; protein: 5.1 g, carbohydrates: 30.6 g, fat: 1.7 g.
How much protein is in yoplait smooth horchata low fat yogurt?: 3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in yoplait smooth horchata low fat yogurt?: 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	18 g
Fiber, total dietary	0 g
Total Sugars	13 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	141 mg
Sodium, Na	47 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233996, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.