How many calories are in yoplait salted caramel pretzel mix-ins?

1 Container (150 g): 180 calories; protein: 7 g, carbohydrates: 29 g, fat: 4.5 g.

How much protein is in yoplait salted caramel pretzel mix-ins?

4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in yoplait salted caramel pretzel mix-ins?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Salted Caramel Pretzel Mix-Ins

Branded

180 calories in 1 Container (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 19.3 g, fat: 3 g.

Serving

= 150 g

Yoplait Salted Caramel Pretzel Mix-Ins, 1 Container (150 g)

180 calories

Protein: 7 g
Carbs: 29 g
Fat: 4.5 g
Fiber: 1.1 g
Sugars: 19 g

Nutrition Facts

Serving size1 Container (150 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Cholesterol 10.5 mg4%

Sodium 270 mg12%

Total Carbohydrate 29 g11%

Dietary Fiber 1.1 g4%

Total Sugars 19 g

Protein 7 g

Calcium 200 mg15%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium12% 270 mg
Iron2% 0.36 mg

Ingredients

Lowfat yogurt (pasteurized grade a reduced fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Caramel color, Yogurt cultures [l. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin a acetate, Vitamin d3), Almonds, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Salt, Malt, Natural flavor, Soybean oil, Caramel color

Label serving: 1 Container
Barcode (GTIN/UPC): 00070470496238
Category: Yogurt/Yogurt Substitutes
Label updated: 2019-03-15

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 537 other records.
leastmost
Iron
Higher than 89%
Same value as 9 of 519 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 2 of 536 other records.
leastmost
Fiber
Higher than 82%
Same value as 29 of 521 other records.
leastmost
Calories
Higher than 79%
Same value as 18 of 537 other records.
leastmost
Total fat
Higher than 72%
Same value as 9 of 537 other records.
leastmost

Questions

How many calories are in yoplait salted caramel pretzel mix-ins?: 1 Container (150 g): 180 calories; protein: 7 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in yoplait salted caramel pretzel mix-ins?: 4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yoplait salted caramel pretzel mix-ins?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	120 kcal
Protein	4.7 g
Total lipid (fat)	3 g
Carbohydrate, by difference	19.3 g
Fiber, total dietary	0.7 g
Total Sugars	12.7 g
Calcium, Ca	133 mg
Iron, Fe	0.24 mg
Sodium, Na	180 mg
Vitamin A, IU	500 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	1 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 611100, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.