Yoplait S'mores Mix-Ins

Branded

estimated 185 calories in 1 Container (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 19.3 g, fat: 3 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more sodium than 95%, and more iron than 89%.

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Serving
1
= 150 g
185EST. KCAL
Where the calories come from

Yoplait S'mores Mix-Ins, 1 Container (150 g)

185 calories

Estimated calories

  • Protein7 g15% of calories
  • Carbs29 g63% of calories

    incl. 0 g fiber · 21 g sugars

  • Fat4.5 g22% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (150 g)
Amount per serving
Calories185
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 131 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 7 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium6% 131 mg
  • Iron2% 0.36 mg

Ingredients

Lowfat yogurt (pasteurized grade a reduced fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Yogurt cultures [l. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin a acetate, Vitamin d3), Semi-sweet chocolate (cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla bean seeds), Wheat flour, Sugar, Canola oil, Wheat germ, Wheat bran, Honey, Natural flavor, Baking soda, Salt, Soy lecithin.

Label serving
1 Container
Barcode (GTIN/UPC)
00070470364711
Category
Yogurt/Yogurt Substitutes
Label updated
2018-12-10

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 537 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 9 of 519 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 536 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 5 of 538 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 1 of 537 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 9 of 537 other records.

    leastmost

Questions

How many calories are in yoplait s'mores mix-ins?
1 Container (150 g): estimated 185 calories; protein: 7 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in yoplait s'mores mix-ins?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yoplait s'mores mix-ins?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein4.7 g
Total lipid (fat)3 g
Carbohydrate, by difference19.3 g
Fiber, total dietary0 g
Total Sugars14 g
Calcium, Ca133 mg
Iron, Fe0.24 mg
Sodium, Na87 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 610864, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.