How many calories are in yoplait power cherry with pomegranate and chia low fat yogurt?

1 serving (12 g): 17 calories; protein: 1.2 g, carbohydrates: 2.3 g, fat: not reported.

How much protein is in yoplait power cherry with pomegranate and chia low fat yogurt?

10 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in yoplait power cherry with pomegranate and chia low fat yogurt?

18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Power Cherry with Pomegranate and Chia Low Fat Yogurt

Branded

17 calories in 1 serving (12 g). Per 100 g, protein: 10 g, carbohydrates: 19 g, fat: not reported.

Among the other records in Milk/Milk Substitutes, per 100 g: more carbohydrates than 83%, and more protein than 82%.

Compare with another food →

Serving

= 12 g

Where the calories come from

Yoplait Power Cherry with Pomegranate and Chia Low Fat Yogurt, 1 serving (12 g)

17 calories

Protein1.2 g29% of calories
Carbs2.3 g54% of calories
incl. 0.12 g fiber · 1.4 g sugars
Fat—

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size1 serving (12 g)

Amount per serving
Calories17

% Daily Value*

Total Fat —

Saturated Fat 0.18 g1%

Cholesterol —

Sodium 6 mg0%

Total Carbohydrate 2.3 g1%

Dietary Fiber 0.12 g0%

Total Sugars 1.4 g

Protein 1.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070470180236 · We may earn a commission

Ingredients

Ingredients: Cultured Grade A Low Fat Milk, Water, Cane Sugar, Cherries, Blackberry Puree, Modified Corn Starch, Chia Seeds, Pomegranate Juice Concentrate, Carrot and Blueberry Juice ( For Color), Natural Flavor, Mixed Tocopherols ( Vitamin E), Ascorbic Acid ( Vitamin C), Lactase Enzyme, Sodium Citrate, Pectin, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Zinc Gluconate, Vitamin D3.

Brand: Yoplait
Barcode (GTIN/UPC): 00070470180236
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 47 of 1,738 other records.
leastmost
Protein
Higher than 82%
Same value as 61 of 2,122 other records.
leastmost
Calories
Higher than 81%
Same value as 82 of 2,220 other records.
leastmost
Sodium
Lower than 75%
Same value as 59 of 2,129 other records.
leastmost
Sugars
Higher than 74%
Same value as 149 of 1,804 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost

Questions

How many calories are in yoplait power cherry with pomegranate and chia low fat yogurt?: 1 serving (12 g): 17 calories; protein: 1.2 g, carbohydrates: 2.3 g, fat: not reported.
How much protein is in yoplait power cherry with pomegranate and chia low fat yogurt?: 10 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in yoplait power cherry with pomegranate and chia low fat yogurt?: 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	140 kcal
Protein	10 g
Carbohydrate, by difference	19 g
Fiber, total dietary	1 g
Total Sugars	12 g
Sodium, Na	50 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755573, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.