Yoplait plain greek 100 calories nonfat yogurt, Plain

USDA name: Plain greek 100 calories nonfat yogurt, Plain

Brandedby Yoplait Usa

131 calories in 1 cup (225 g). Per 100 g, protein: 9.3 g, carbohydrates: 4.9 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less sugars than 95%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 225 g
131KCAL
Where the calories come from

Yoplait plain greek 100 calories nonfat yogurt, Plain, 1 cup (225 g)

131 calories

  • Protein21 g66% of calories
  • Carbs11 g34% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 90 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 21 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070470461861 · We may earn a commission

Ingredients

Cultured pasteurized grade a nonfat milk. Contains 0.5% or less of: potassium sorbate added to maintain freshness, Yogurt cultures (l. Bulgaricus, S. Thermophilus).

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 cup
Barcode (GTIN/UPC)
070470461861
Category
Yogurt
Label updated
2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 42 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 6,006 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 104 of 6,040 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 12 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in yoplait plain greek 100 calories nonfat yogurt, plain?
1 cup (225 g): 131 calories; protein: 21 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in yoplait plain greek 100 calories nonfat yogurt, plain?
9.3 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in yoplait plain greek 100 calories nonfat yogurt, plain?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy58 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0 g
Total Sugars2.7 g
Calcium, Ca89 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2212270, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.