How many calories are in yoplait original smooth style vanilla low fat yogurt?

1 serving (2/3 g): 1 calories; protein: 0.034 g, carbohydrates: 0.2 g, fat: 0.007 g.

How much protein is in yoplait original smooth style vanilla low fat yogurt?

5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in yoplait original smooth style vanilla low fat yogurt?

estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait Original Smooth Style Vanilla Low Fat Yogurt

Branded

1 calories in 1 serving (2/3 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 1 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more carbohydrates than 96%, and more sugars than 94%.

Compare with another food →

Serving

= 0.67 g

Where the calories come from

Yoplait Original Smooth Style Vanilla Low Fat Yogurt, 1 serving (2/3 g)

1 calories

Protein0.034 g13% of calories
Carbs0.2 g81% of calories
incl. 0.14 g sugars
Fat0.007 g6% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (2/3 g)

Amount per serving
Calories1

% Daily Value*

Total Fat 0.007 g0%

Saturated Fat 0.003 g0%

Cholesterol —

Sodium 0.5 mg0%

Total Carbohydrate 0.2 g0%

Total Sugars 0.14 g

Protein 0.034 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Brand: Yoplait
Barcode (GTIN/UPC): 00070470004396
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 3 of 1,738 other records.
leastmost
Sugars
Higher than 94%
Same value as 17 of 1,804 other records.
leastmost
Total fat
Lower than 88%
Same value as 101 of 2,158 other records.
leastmost
Calories
Higher than 85%
Same value as 82 of 2,220 other records.
leastmost
Sodium
Lower than 65%
Same value as 31 of 2,129 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,122 other records.
leastmost

Questions

How many calories are in yoplait original smooth style vanilla low fat yogurt?: 1 serving (2/3 g): 1 calories; protein: 0.034 g, carbohydrates: 0.2 g, fat: 0.007 g.
How much protein is in yoplait original smooth style vanilla low fat yogurt?: 5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yoplait original smooth style vanilla low fat yogurt?: estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	150 kcal
Protein	5 g
Total lipid (fat)	1 g
Carbohydrate, by difference	30 g
Total Sugars	21 g
Sodium, Na	75 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756001, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.