Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt

Brandedby General mills sales inc.

estimated 162 calories in 1 container (170g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 1.2 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more sugars than 86%, and less calcium than 85%.

Compare with another food →

Serving
1
= 170 g
162EST. KCAL
Where the calories come from

Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt, 1 container (170g)

162 calories

Estimated calories

  • Protein6 g15% of calories
  • Carbs30 g74% of calories

    incl. 0 g fiber · 24 g sugars

  • Fat2 g11% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories162
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 24 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Amazon ↗

Barcode 070470147635 · We may earn a commission

Ingredients

Pasteurized grade a milk, Sugar, Modified corn starch, Kosher gelatin, Sweetened condensed milk (milk, Sugar), Natural flavor, Turmeric (for color), Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container (170g)
Barcode (GTIN/UPC)
00070470147635
Category
Yogurt/Yogurt Substitutes
Label updated
2019-03-01

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 2 of 538 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 20 of 535 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 536 other records.

    leastmost

  • Calories (estimated)

    Higher than 64%

    Same value as 0 of 537 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 51 of 537 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 41 of 538 other records.

    leastmost

Questions

How many calories are in yoplait original dunkin' boston crme donut low fat yogurt?
1 container (170g): estimated 162 calories; protein: 6 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in yoplait original dunkin' boston crme donut low fat yogurt?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yoplait original dunkin' boston crme donut low fat yogurt?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars14.1 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1461427, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.