Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt

Brandedby General mills sales inc.

estimated 162 calories in 1 container (170g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 1.2 g.

Serving
1
= 170 g
162EST. KCAL

Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt, 1 container (170g)

162 calories

Estimated calories

Protein
6 g
Carbs
30 g
Fat
2 g
Fiber
0 g
Sugars
24 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories162
Estimated
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 24 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium4% 90.1 mg

    Little or none: Iron.

    Ingredients

    Pasteurized grade a milk, Sugar, Modified corn starch, Kosher gelatin, Sweetened condensed milk (milk, Sugar), Natural flavor, Turmeric (for color), Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3.

    Brand
    Yoplait
    Made by
    General mills sales inc.
    Label serving
    1 container (170g)
    Barcode (GTIN/UPC)
    00070470147635
    Category
    Yogurt/Yogurt Substitutes
    Label updated
    2019-03-01

    How it compares

    Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 2 of 538 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 20 of 535 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 17 of 536 other records.

      leastmost

    • Calories (estimated)

      Higher than 64%

      Same value as 0 of 537 other records.

      leastmost

    • Sodium

      Higher than 55%

      Same value as 51 of 537 other records.

      leastmost

    • Protein

      Lower than 53%

      Same value as 41 of 538 other records.

      leastmost

    Questions

    How many calories are in yoplait original dunkin' boston crme donut low fat yogurt?
    1 container (170g): estimated 162 calories; protein: 6 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in yoplait original dunkin' boston crme donut low fat yogurt?
    3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in yoplait original dunkin' boston crme donut low fat yogurt?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Protein3.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary0 g
    Total Sugars14.1 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Vitamin D (D2 + D3), International Units47 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461427, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.