Yoplait Original Dunkin' Apple Fritter Low Fat Yogurt

Brandedby General mills sales inc.

estimated 154 calories in 1 container (170g). Per 100 g, protein: 3.5 g, carbohydrates: 16.5 g, fat: 1.2 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more carbohydrates than 73%, and more sodium than 67%.

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Serving
1
= 170 g
154EST. KCAL
Where the calories come from

Yoplait Original Dunkin' Apple Fritter Low Fat Yogurt, 1 container (170g)

154 calories

Estimated calories

  • Protein6 g16% of calories
  • Carbs28 g73% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat2 g12% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories154
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Ingredients

Pasteurized grade a reduced fat milk, Sugar, Apples, Modified corn starch, Kosher gelatin, Pectin, Natural flavor, Malic acid, Cinnamon, Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container (170g)
Barcode (GTIN/UPC)
00070470147499
Category
Yogurt/Yogurt Substitutes
Label updated
2018-12-20

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 536 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 22 of 537 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 8 of 538 other records.

    leastmost

  • Calories (estimated)

    Higher than 59%

    Same value as 0 of 537 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 41 of 538 other records.

    leastmost

  • Total fat

    Lower than 50%

    Same value as 27 of 537 other records.

    leastmost

Questions

How many calories are in yoplait original dunkin' apple fritter low fat yogurt?
1 container (170g): estimated 154 calories; protein: 6 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in yoplait original dunkin' apple fritter low fat yogurt?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yoplait original dunkin' apple fritter low fat yogurt?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference16.5 g
Fiber, total dietary0 g
Total Sugars11.8 g
Calcium, Ca118 mg
Iron, Fe0 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1461415, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.