Yoplait oatmeal with greek yogurt, Peach, Apple cinnamon

USDA name: Oatmeal with greek yogurt, Peach, Apple cinnamon

Brandedby Yoplait Usa

180 calories in 1 container (155 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.7 g, fat: 1.3 g.

Serving
1
= 155 g
180KCAL

Yoplait oatmeal with greek yogurt, Peach, Apple cinnamon, 1 container (155 g)

180 calories

Protein
11 g
Carbs
29 g
Fat
2 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 container (155 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 11 g
Calcium 101 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Ingredients

    Apple cinnamon ingredients: nonfat yogurt (cultured pasteurized grade a nonfat milk, Yogurt cultures [l. Bulgaricus, S. Thermophilus]), Fruit blend (apples, Water, Apple juice concentrate, Sugar, Corn starch, Cinnamon, Sodium citrate, Citric acid, Salt, Vitamin a acetate, Vitamin d3), Whole grain oats. Contains 2% or less of: sugar, Canola oil, Fructose, Salt, Baking soda, Natural flavor, Potassium sorbate added to maintain freshness. Peach ingredients: nonfat yogurt (cultured pasteurized grade a nonfat milk, Yogurt cultures [l. Bulgaricus, S. Thermophilus]), Fruit blend (peaches, Sugar, Apple juice concentrate, Water, Corn starch, Citric acid, Sodium citrate, Vitamin a acetate, Vitamin d3), Whole grain oats. Contains 2% or less of: sugar, Canola oil, Fructose, Salt, Baking soda, Natural flavor, Potassium sorbate added to maintain freshness.

    Brand
    Yoplait
    Made by
    Yoplait Usa
    Label serving
    1 container
    Barcode (GTIN/UPC)
    070470466989
    Category
    Yogurt
    Label updated
    2021-05-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 19 of 6,001 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 4 of 6,010 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 55 of 6,028 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 6,044 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 147 of 5,794 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 24 of 5,673 other records.

      leastmost

    Questions

    How many calories are in yoplait oatmeal with greek yogurt, peach, apple cinnamon?
    1 container (155 g): 180 calories; protein: 11 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in yoplait oatmeal with greek yogurt, peach, apple cinnamon?
    7.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in yoplait oatmeal with greek yogurt, peach, apple cinnamon?
    17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy116 kcal
    Protein7.1 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference18.7 g
    Fiber, total dietary1.3 g
    Total Sugars7.7 g
    Calcium, Ca65 mg
    Iron, Fe0.23 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Vitamin D (D2 + D3), International Units10 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087520, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.