Yoplait low fat yogurt tubes, Punch, Strawberry & banana

USDA name: Low fat yogurt tubes, Punch, Strawberry & banana

Brandedby Yoplait Usa

50 calories in 1 tube (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 0.89 g.

Serving
1
= 56 g
50KCAL

Yoplait low fat yogurt tubes, Punch, Strawberry & banana, 1 tube (56 g)

50 calories

Protein
2 g
Carbs
10 g
Fat
0.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 tube (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30.2 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Phosphorus5% 59.9 mg
  • Potassium2% 85.1 mg
  • Sodium1% 30.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a low fat milk, Sugar, Modified corn starch. Contains 1% or less of: kosher gelatin, Tricalcium phosphate, Vegetable juice (for color), Citric acid, Natural flavor, Potassium sorbate added to maintain freshness, Carrageenan, Vitamin a acetate, Vitamin d3. Strawberry banana ingredients: cultured pasteurized grade a low fat milk, Sugar, Modified corn starch. Contains 1% or less of: kosher gelatin, Tricalcium phosphate, Vegetable juice (for color), Natural color, Potassium sorbate added to maintain freshness, Carrageenan, Vitamin a acetate, Vitamin d3.

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 tube
Barcode (GTIN/UPC)
070470137933
Category
Yogurt
Label updated
2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 10 of 6,001 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 10 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 11 of 6,009 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 28 of 6,028 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 9 of 4,374 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 29 of 6,044 other records.

    leastmost

Questions

How many calories are in yoplait low fat yogurt tubes, punch, strawberry & banana?
1 tube (56 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in yoplait low fat yogurt tubes, punch, strawberry & banana?
3.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yoplait low fat yogurt tubes, punch, strawberry & banana?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy89 kcal
Protein3.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars14.3 g
Calcium, Ca179 mg
Iron, Fe0 mg
Phosphorus, P107 mg
Potassium, K152 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.12 mg
Vitamin A, IU714 iu
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.