Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count

Brandedby General mills sales inc.

76 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 9 g, fat: 0.17 g.

Serving
1
= 170 g
76KCAL

Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count, 1 container (170 g)

76 calories

Protein
5 g
Carbs
15.3 g
Fat
0.29 g
Fiber
0.35 g
Sugars
7 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories76
% Daily Value*
Total Fat 0.29 g0%
Saturated Fat 0.17 g1%
Trans Fat 0. g
Cholesterol 2.9 mg1%
Sodium 73 mg3%
Total Carbohydrate 15.3 g6%
Dietary Fiber 0.35 g1%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 2.9 mcg14%
Calcium 213 mg16%
Iron 0.1 mg1%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A21% 190 µg
  • Vitamin D14% 2.9 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 213 mg
  • Potassium5% 244 mg
  • Sodium3% 73 mg
  • Iron1% 0.1 mg

Ingredients

Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Corn Starch, Tricalcium Phosphate, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Red #40, Vitamin A Acetate, Vitamin D3.Blueberry Ingredients: Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Tricalcium Phosphate, Citric Acid, Acesulfame Potassium, Sucralose, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container
Barcode (GTIN/UPC)
00070470403953
Category
Yogurt/Yogurt Substitutes
Label updated
2024-08-09

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 537 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 538 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 538 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 519 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 0 of 521 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 537 other records.

    leastmost

Questions

How many calories are in yoplait light strawberry/blueberry fat free yogurt variety pack 8 count?
1 container (170 g): 76 calories; protein: 5 g, carbohydrates: 15.3 g, fat: 0.29 g.
How much protein is in yoplait light strawberry/blueberry fat free yogurt variety pack 8 count?
2.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in yoplait light strawberry/blueberry fat free yogurt variety pack 8 count?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy44.9 kcal
Protein2.9 g
Total lipid (fat)0.17 g
Carbohydrate, by difference9 g
Fiber, total dietary0.21 g
Total Sugars4.1 g
Sugars, added0.59 g
Calcium, Ca125 mg
Iron, Fe0.059 mg
Potassium, K144 mg
Sodium, Na42.9 mg
Vitamin A, RAE112 µg
Vitamin D (D2 + D3)1.7 µg
Fatty acids, total saturated0.1 g
Fatty acids, total trans0. g
Cholesterol1.7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2717947, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.