Yoplait Light Orange Crme Fat Free Yogurt

Brandedby General mills sales inc.

80 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less calories than 94%, and less sugars than 84%.

Compare with another food →

Serving
1
= 170 g
80KCAL
Where the calories come from

Yoplait Light Orange Crme Fat Free Yogurt, 1 container (170 g)

80 calories

  • Protein5 g25% of calories
  • Carbs15 g75% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 3.4 mcg17%
Calcium 211 mg16%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A21% 190 µg
  • Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Potassium6% 260 mg
  • Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Cultured Grade A Nonfat Milk, Water, Modified Food Starch, Orange Juice Concentrate. Contains 1% or less of: Allulose, Lemon Juice Concentrate, Lime Juice Concentrate, Kosher Gelatin, Corn Starch, Sucralose, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Citric Acid, Acesulfame Potassium, Natural and Artificial Flavor, Annatto Extract (for color), Vitamin A Acetate, Vitamin D3.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container
Barcode (GTIN/UPC)
00070470006413
Category
Yogurt/Yogurt Substitutes
Label updated
2025-07-12

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 19 of 537 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 9 of 538 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 63 of 538 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 537 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 10 of 536 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 48 of 537 other records.

    leastmost

Questions

How many calories are in yoplait light orange crme fat free yogurt?
1 container (170 g): 80 calories; protein: 5 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in yoplait light orange crme fat free yogurt?
2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in yoplait light orange crme fat free yogurt?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy47 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars4.1 g
Sugars, added0.6 g
Calcium, Ca124 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na44 mg
Vitamin A, RAE112 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740300, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.