Yoplait hershey's, Cookies 'n' creme flavored low fat yogurt, Cookies 'n' creme
USDA name: Hershey's, Cookies 'n' creme flavored low fat yogurt, Cookies 'n' creme
Brandedby Yoplait Usa
estimated 154 calories in 3 tubes (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 1.5 g.
Among the other records in Yogurt, per 100 g: more calcium than 96%, and more carbohydrates than 82%.
Yoplait hershey's, Cookies 'n' creme flavored low fat yogurt, Cookies 'n' creme, 3 tubes (170 g)
154 calories
Estimated calories
- Protein6 g16% of calories
- Carbs27 g70% of calories
incl. 0 g fiber · 19 g sugars
- Fat2.5 g15% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories154
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 070470154022 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium26% 340 mg
- Potassium6% 270 mg
- Sodium4% 95.2 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Kosher gelatin, Semisweet chocolate powder (cocoa mass, Cocoa butter, Sugar), Tricalcium phosphate, Natural flavor, Potassium sorbate added to maintain freshness, Pectin, Locust bean gum, Guar gum, Vitamin a acetate, Vitamin d3.
- Brand
- Yoplait
- Made by
- Yoplait Usa
- Label serving
- 3 tubes
- Barcode (GTIN/UPC)
- 070470154022
- Category
- Yogurt
- Label updated
- 2021-11-10
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 14 of 5,997 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 55 of 6,006 other records.
leastmostSodium
Higher than 74%
Same value as 281 of 6,024 other records.
leastmostPotassium
Higher than 73%
Same value as 135 of 4,371 other records.
leastmostCalories (estimated)
Higher than 65%
Same value as 0 of 6,040 other records.
leastmostSugars
Higher than 65%
Same value as 113 of 6,005 other records.
leastmost
Questions
- How many calories are in yoplait hershey's, cookies 'n' creme flavored low fat yogurt, cookies 'n' creme?
- 3 tubes (170 g): estimated 154 calories; protein: 6 g, carbohydrates: 27 g, fat: 2.5 g.
- How much protein is in yoplait hershey's, cookies 'n' creme flavored low fat yogurt, cookies 'n' creme?
- 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in yoplait hershey's, cookies 'n' creme flavored low fat yogurt, cookies 'n' creme?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Protein | 3.5 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 11.2 g |
| Sugars, added | 8.2 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 56 mg |
| Vitamin A, IU | 4,000 iu |
| Vitamin D (D2 + D3), International Units | 85 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464736, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.