How many calories are in yoplait greek 100 whips! strawberry low fat yogurt mousse?

1 container (113g): 103 calories; protein: 8.8 g, carbohydrates: 15.2 g, fat: 0.75 g.

How much protein is in yoplait greek 100 whips! strawberry low fat yogurt mousse?

7.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in yoplait greek 100 whips! strawberry low fat yogurt mousse?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait Greek 100 Whips! Strawberry Low Fat Yogurt Mousse

Brandedby General mills sales inc.

103 calories in 1 container (113g). Per 100 g, protein: 7.8 g, carbohydrates: 13.4 g, fat: 0.66 g.

Serving

= 113 g

Yoplait Greek 100 Whips! Strawberry Low Fat Yogurt Mousse, 1 container (113g)

103 calories

Protein: 8.8 g
Carbs: 15.2 g
Fat: 0.75 g
Fiber: 0.11 g
Sugars: 12.3 g

Nutrition Facts

Serving size1 container (113g)

Amount per serving
Calories103

% Daily Value*

Total Fat 0.75 g1%

Saturated Fat 0.66 g3%

Trans Fat 0 g

Cholesterol 2.3 mg1%

Sodium 52 mg2%

Total Carbohydrate 15.2 g6%

Dietary Fiber 0.11 g0%

Total Sugars 12.3 g

Includes Added Sugars 9.6 g19%

Protein 8.8 g

Calcium 98.3 mg8%

Iron 0.034 mg0%

Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 98.3 mg
Potassium3% 137 mg
Sodium2% 52 mg

Little or none: Iron.

Ingredients

Low Fat Yogurt (pasteurized grade A nonfat milk, kosher gelatin, lactic acid esters of mono and diglycerides, citric acid, malic acid, yogurt cultures [L. bulgaricus, S. thermophilus], natural flavor, acesulfame potassium, sucralose), Fruit Blend (fructose, strawberry puree, water, modified corn starch, citric acid, sodium citrate, vegetable juice and beta carotene [for color], potassium sorbate added to maintain freshness, vitamin A acetate, vitamin D3), Nitrogen.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container (113g)
Barcode (GTIN/UPC): 00070470400211
Category: Yogurt/Yogurt Substitutes
Label updated: 2021-10-21

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 89%
Same value as 23 of 535 other records.
leastmost
Iron
Higher than 82%
Same value as 6 of 519 other records.
leastmost
Fiber
Higher than 78%
Same value as 5 of 521 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 538 other records.
leastmost
Potassium
Lower than 77%
Same value as 0 of 437 other records.
leastmost
Total fat
Lower than 69%
Same value as 3 of 537 other records.
leastmost

Questions

How many calories are in yoplait greek 100 whips! strawberry low fat yogurt mousse?: 1 container (113g): 103 calories; protein: 8.8 g, carbohydrates: 15.2 g, fat: 0.75 g.
How much protein is in yoplait greek 100 whips! strawberry low fat yogurt mousse?: 7.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in yoplait greek 100 whips! strawberry low fat yogurt mousse?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Yoplait Greek 100 Whips! Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup

All 16 reported nutrients, per 100 g+

Energy	91 kcal
Protein	7.8 g
Total lipid (fat)	0.66 g
Carbohydrate, by difference	13.4 g
Fiber, total dietary	0.1 g
Total Sugars	10.9 g
Sugars, added	8.5 g
Calcium, Ca	87 mg
Iron, Fe	0.03 mg
Potassium, K	121 mg
Sodium, Na	46 mg
Vitamin A, IU	2,822 iu
Vitamin D (D2 + D3), International Units	78 iu
Fatty acids, total saturated	0.58 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520134, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.