Yoplait Greek 100 Protein Strawberry Fat Free Yogurt

Brandedby General mills sales inc.

101 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 7.3 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more protein than 83%, and less carbohydrates than 82%.

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Serving
1
= 150 g
101KCAL
Where the calories come from

Yoplait Greek 100 Protein Strawberry Fat Free Yogurt, 1 container (150 g)

101 calories

  • Protein14 g56% of calories
  • Carbs11 g44% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 1.9 g4%
Protein 14 g
Vitamin D 1.5 mcg8%
Calcium 161 mg12%
Iron 0 mg0%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A8% 70.5 µg
  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 161 mg
  • Potassium5% 221 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend (strawberries, water, fructose, sugar, modified corn starch, calcium lactate, pectin, guar gum, vitamin A acetate, citric acid, vitamin D3, malic acid, sodium citrate). Contains 0.5% or less of: Natural Flavor, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container
Barcode (GTIN/UPC)
00070470433325
Category
Yogurt/Yogurt Substitutes
Label updated
2024-08-13

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 10 of 538 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 536 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 16 of 537 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 537 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 20 of 537 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 21 of 538 other records.

    leastmost

Questions

How many calories are in yoplait greek 100 protein strawberry fat free yogurt?
1 container (150 g): 101 calories; protein: 14 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in yoplait greek 100 protein strawberry fat free yogurt?
9.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in yoplait greek 100 protein strawberry fat free yogurt?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy67 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars4.7 g
Sugars, added1.3 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na37 mg
Vitamin A, RAE47 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737535, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.