How many calories are in yoplait greek 100 protein mixed berry fat free yogurt?

1 container (150 g) has 101 calories, 14.5 g of protein, 10.2 g of carbohydrates and 0.23 g of fat.

How much protein is in yoplait greek 100 protein mixed berry fat free yogurt?

9.6 g per 100 g, which is 57% of its calories.

How many net carbs are in yoplait greek 100 protein mixed berry fat free yogurt?

6.8 g per 100 g: 6.8 g of carbohydrates minus 0 g of fiber.

Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt

Brandedby General mills sales inc.

101 calories in 1 container (150 g). 9.6 g protein, 6.8 g carbs and 0.16 g fat per 100 g.

Serving

= 150 g

Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt, 1 container (150 g)

101 calories

Protein: 14.5 g
Carbs: 10.2 g
Fat: 0.23 g
Fiber: 0 g
Sugars: 6.5 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0.23 g0%

Saturated Fat 0.084 g0%

Trans Fat 0.081 g

Cholesterol 2.7 mg1%

Sodium 55 mg2%

Total Carbohydrate 10.2 g4%

Dietary Fiber 0 g0%

Total Sugars 6.5 g

Includes Added Sugars 2.1 g4%

Protein 14.5 g

Vitamin D 2.3 mcg11%

Calcium 152 mg12%

Iron 0.041 mg0%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D11% 2.3 µg
Vitamin A10% 89.8 µg

minerals

% of the Daily Value in this serving

Calcium12% 152 mg
Potassium4% 209 mg
Sodium2% 55 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberry puree, fructose, sugar, modified corn starch, pectin, guar gum, citric acid, tricalcium phosphate, vitamin A acetate, vitamin D3, malic acid, sodium citrate) Contains 0.5 % or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470433318
Category: Yogurt/Yogurt Substitutes
Label updated: 2024-10-04

How it compares

Against the 522 foods in Yogurt/Yogurt Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Protein
Higher than 88%
leastmost
Sugars
Lower than 84%
leastmost
Carbohydrates
Lower than 84%
leastmost
Sodium
Lower than 84%
leastmost
Iron
Higher than 81%
leastmost

Questions

How many calories are in yoplait greek 100 protein mixed berry fat free yogurt?: 1 container (150 g) has 101 calories, 14.5 g of protein, 10.2 g of carbohydrates and 0.23 g of fat.
How much protein is in yoplait greek 100 protein mixed berry fat free yogurt?: 9.6 g per 100 g, which is 57% of its calories.
How many net carbs are in yoplait greek 100 protein mixed berry fat free yogurt?: 6.8 g per 100 g: 6.8 g of carbohydrates minus 0 g of fiber.

All 16 nutrients, per 100 g+

Energy	67.1 kcal
Protein	9.6 g
Total lipid (fat)	0.16 g
Carbohydrate, by difference	6.8 g
Fiber, total dietary	0 g
Total Sugars	4.3 g
Sugars, added	1.4 g
Calcium, Ca	101 mg
Iron, Fe	0.027 mg
Potassium, K	139 mg
Sodium, Na	36.7 mg
Vitamin A, RAE	59.9 µg
Vitamin D (D2 + D3)	1.5 µg
Fatty acids, total saturated	0.056 g
Fatty acids, total trans	0.054 g
Cholesterol	1.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2717951, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.