Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt

Brandedby General mills sales inc.

101 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less carbohydrates than 84%, and more protein than 83%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt, 1 container (150 g)

101 calories

  • Protein14 g58% of calories
  • Carbs10 g42% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 1.9 g4%
Protein 14 g
Vitamin D 1.5 mcg8%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A8% 70.5 µg
  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 210 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend(black cherries, tart cherries, water, fructose, sugar, modified corn starch, pectin, guar gum, tricalcium phosphate, citric acid, vitamin A acetate, malic acid, vitamin D3, sodium citrate). Contains 0.5 % or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose.

Brand
Yoplait
Made by
General mills sales inc.
Label serving
1 container
Barcode (GTIN/UPC)
00070470435794
Category
Yogurt/Yogurt Substitutes
Label updated
2024-08-13

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 5 of 536 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 10 of 538 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 16 of 537 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 537 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 20 of 537 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 21 of 538 other records.

    leastmost

Questions

How many calories are in yoplait greek 100 protein black cherry fat free yogurt?
1 container (150 g): 101 calories; protein: 14 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in yoplait greek 100 protein black cherry fat free yogurt?
9.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in yoplait greek 100 protein black cherry fat free yogurt?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy67 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars4.7 g
Sugars, added1.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na37 mg
Vitamin A, RAE47 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737511, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.