How many calories are in yoplait french vanilla lactose free low fat yogurt?

1 container (170 g): 143 calories; protein: 5 g, carbohydrates: 27.4 g, fat: 1.6 g.

How much protein is in yoplait french vanilla lactose free low fat yogurt?

2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in yoplait french vanilla lactose free low fat yogurt?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yoplait French Vanilla Lactose Free Low Fat Yogurt

Brandedby General mills sales inc.

143 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 16.1 g, fat: 0.92 g.

Serving

= 170 g

Yoplait French Vanilla Lactose Free Low Fat Yogurt, 1 container (170 g)

143 calories

Protein: 5 g
Carbs: 27.4 g
Fat: 1.6 g
Fiber: 0 g
Sugars: 19.8 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories143

% Daily Value*

Total Fat 1.6 g2%

Saturated Fat 0.99 g5%

Trans Fat 0.051 g

Cholesterol 6.8 mg2%

Sodium 88.4 mg4%

Total Carbohydrate 27.4 g10%

Dietary Fiber 0 g0%

Total Sugars 19.8 g

Includes Added Sugars 13.9 g28%

Protein 5 g

Vitamin D 3.4 mcg17%

Calcium 260 mg20%

Iron 0.051 mg0%

Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg
Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Potassium6% 269 mg
Sodium4% 88.4 mg

Little or none: Iron.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Natural Flavor, Lactase Enzyme*, Kosher Gelatin, Vitamin A Acetate, Vitamin D3. *Ingredient Not in Regular Yogurt

Brand: Yoplait
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470457260
Category: Yogurt/Yogurt Substitutes
Label updated: 2023-01-19

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 6 of 519 other records.
leastmost
Protein
Lower than 79%
Same value as 63 of 538 other records.
leastmost
Calcium
Higher than 78%
Same value as 4 of 535 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 0 of 536 other records.
leastmost
Sugars
Higher than 62%
Same value as 0 of 538 other records.
leastmost
Total fat
Lower than 61%
Same value as 0 of 537 other records.
leastmost

Questions

How many calories are in yoplait french vanilla lactose free low fat yogurt?: 1 container (170 g): 143 calories; protein: 5 g, carbohydrates: 27.4 g, fat: 1.6 g.
How much protein is in yoplait french vanilla lactose free low fat yogurt?: 2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in yoplait french vanilla lactose free low fat yogurt?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	84 kcal
Protein	2.9 g
Total lipid (fat)	0.92 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	0 g
Total Sugars	11.6 g
Sugars, added	8.2 g
Calcium, Ca	153 mg
Iron, Fe	0.03 mg
Potassium, K	158 mg
Sodium, Na	52 mg
Vitamin A, RAE	106 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.58 g
Fatty acids, total trans	0.03 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2613666, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.