How many calories are in yoplait fat free greek yogurt mousse, black cherry, raspberry?

1 container (113 g): 99 calories; protein: 9 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in yoplait fat free greek yogurt mousse, black cherry, raspberry?

8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in yoplait fat free greek yogurt mousse, black cherry, raspberry?

estimated 13.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait fat free greek yogurt mousse, Black cherry, Raspberry

USDA name: Fat free greek yogurt mousse, Black cherry, Raspberry

Brandedby Yoplait Usa

99 calories in 1 container (113 g). Per 100 g, protein: 8 g, carbohydrates: 13.3 g, fat: 0 g.

Serving

= 113 g

Yoplait fat free greek yogurt mousse, Black cherry, Raspberry, 1 container (113 g)

99 calories

Protein: 9 g
Carbs: 15 g
Fat: 0 g
Fiber: —
Sugars: 12 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (113 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.7 mg2%

Total Carbohydrate 15 g5%

Total Sugars 12 g

Protein 9 g

Calcium 80.2 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80.2 mg
Sodium2% 49.7 mg

Ingredients

Black cherry ingredients: fat free yogurt (cultured pasteurized grade a nonfat milk, Kosher gelatin, Lactic acid esters of mono and diglycerides, Natural flavor, Yogurt cultures [l. Bulgaricus, S. Thermophilus], Acesulfame potassium, Sucralose), Fruit blend (fructose, Black cherry puree, Water, Modified corn starch, Vegetable juice [for color], Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3), Nitrogen. Raspberry ingredients: fat free yogurt (cultured pasteurized grade a nonfat milk, Kosher gelatin, Lactic acid esters of mono and diglycerides, Citric acid, Malic acid, Yogurt cultures [l. Bulgaricus, S. Thermophilus], Acesulfame potassium, Natural flavor, Sucralose), Fruit blend (fructose, Raspberry puree, Water, Modified corn starch, Vegetable juice [for color], Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3), Nitrogen.

Brand: Yoplait
Made by: Yoplait Usa
Label serving: 1 container
Barcode (GTIN/UPC): 070470449845
Category: Yogurt
Label updated: 2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 84%
Same value as 47 of 6,001 other records.
leastmost
Protein
Higher than 70%
Same value as 26 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 32 of 6,010 other records.
leastmost
Sugars
Higher than 61%
Same value as 45 of 6,009 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost

Questions

How many calories are in yoplait fat free greek yogurt mousse, black cherry, raspberry?: 1 container (113 g): 99 calories; protein: 9 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in yoplait fat free greek yogurt mousse, black cherry, raspberry?: 8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in yoplait fat free greek yogurt mousse, black cherry, raspberry?: estimated 13.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	88 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.3 g
Total Sugars	10.6 g
Calcium, Ca	71 mg
Sodium, Na	44 mg
Vitamin A, IU	177 iu
Vitamin D (D2 + D3), International Units	71 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2211498, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.