Yomms pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, Nutty chia

USDA name: Pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, Nutty chia

Brandedby Sunuts Llc

198 calories in 1 pkt. (37 g). Per 100 g, protein: 7 g, carbohydrates: 57 g, fat: 32.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 88%, and less potassium than 81%.

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Serving
1
= 37 g
198KCAL
Where the calories come from

Yomms pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, Nutty chia, 1 pkt. (37 g)

198 calories

  • Protein2.6 g5% of calories
  • Carbs21.1 g42% of calories

    incl. 2.6 g fiber · 7.9 g sugars

  • Fat11.9 g53% of calories

Nutrition Facts

Serving size1 pkt. (37 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 11.9 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.7 mg0%
Total Carbohydrate 21.1 g8%
Dietary Fiber 2.6 g9%
Total Sugars 7.9 g
Includes Added Sugars 6.6 g13%
Protein 2.6 g
Calcium 66.2 mg5%
Iron 0.9 mg5%
Potassium 79.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 66.2 mg
  • Iron5% 0.9 mg
  • Potassium2% 79.2 mg

Little or none: Sodium.

Ingredients

Pecans, Sugar, Sesame seeds, Chia seeds and dextrose.

Brand
Yomms
Made by
Sunuts Llc
Label serving
1 pkt.
Barcode (GTIN/UPC)
856526007098
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 75 of 20,613 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 104 of 11,002 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 1 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 143 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 1 of 21,051 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 8 of 20,870 other records.

    leastmost

Questions

How many calories are in yomms pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, nutty chia?
1 pkt. (37 g): 198 calories; protein: 2.6 g, carbohydrates: 21.1 g, fat: 11.9 g.
How much protein is in yomms pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, nutty chia?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in yomms pecans roasted & sprinkled with black sesame & nutty chia seeds snacks, nutty chia?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy535 kcal
Protein7 g
Total lipid (fat)32.2 g
Carbohydrate, by difference57 g
Fiber, total dietary7 g
Total Sugars21.4 g
Sugars, added17.8 g
Calcium, Ca179 mg
Iron, Fe2.4 mg
Potassium, K214 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated12.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148826, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.