Yokan

38 calories in 1 oz (28.4 g). Per 100 g, protein: 2.4 g, carbohydrates: 30.6 g, fat: 0.24 g.

Serving
1
= 28.4 g
38KCAL

Yokan, 1 oz

38 calories

Protein
0.68 g
Carbs
8.7 g
Fat
0.068 g
Fiber
0.57 g
Sugars
7 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories38
% Daily Value*
Total Fat 0.068 g0%
Saturated Fat 0.016 g0%
Cholesterol 0 mg0%
Sodium 33.7 mg1%
Total Carbohydrate 8.7 g3%
Dietary Fiber 0.57 g2%
Total Sugars 7 g
Protein 0.68 g
Vitamin D 0 mcg0%
Calcium 4.3 mg0%
Iron 0.17 mg1%
Potassium 34 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)1% 0.013 mg
  • Riboflavin (B2)1% 0.01 mg
  • Choline1% 4 mg
  • Folate1% 2.8 µg
  • Vitamin B61% 0.01 mg

Little or none: Vitamin K, Niacin (B3), Vitamin C, Vitamin E, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper2% 0.02 mg
  • Sodium1% 33.7 mg
  • Phosphorus1% 13.9 mg
  • Magnesium1% 4 mg
  • Iron1% 0.17 mg
  • Zinc1% 0.082 mg
  • Potassium1% 34 mg

Little or none: Calcium, Selenium.

How it compares

Against other records in Gelatins, ices, sorbets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 16 other records.

    leastmost

Questions

How many calories are in yokan?
1 oz (28.4 g): 38 calories; protein: 0.68 g, carbohydrates: 8.7 g, fat: 0.068 g.
How much protein is in yokan?
2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in yokan?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water65.9 g
Energy133 kcal
Protein2.4 g
Total lipid (fat)0.24 g
Carbohydrate, by difference30.6 g
Fiber, total dietary2 g
Total Sugars24.7 g
Calcium, Ca15 mg
Iron, Fe0.59 mg
Magnesium, Mg14 mg
Phosphorus, P49 mg
Potassium, K120 mg
Sodium, Na119 mg
Zinc, Zn0.29 mg
Copper, Cu0.072 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.046 mg
Riboflavin0.034 mg
Niacin0.22 mg
Vitamin B-60.035 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total14 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.9 µg
Fatty acids, total saturated0.057 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.038 g
SFA 18:00.017 g
Fatty acids, total monounsaturated0.068 g
MUFA 16:10.004 g
MUFA 18:10.006 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.08 g
PUFA 18:20.038 g
PUFA 18:30.023 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710315, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.