Yoguri yogidip greek yogurt dip, Cheddar, Jalapeno

USDA name: Yogidip greek yogurt dip, Cheddar, Jalapeno

Brandedby Fuji Food Products Inc.

40 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.9 g, fat: 12.1 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 90%, and more calcium than 78%.

Compare with another food →

Serving
1
= 29 g
40KCAL
Where the calories come from

Yoguri yogidip greek yogurt dip, Cheddar, Jalapeno, 2 Tbsp (29 g)

40 calories

  • Protein1 g9% of calories
  • Carbs2 g18% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat3.5 g72% of calories

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Greek yogurt (cultured pasteurized grade a nonfat milk, Cream, Whey protein concentrate, Pectin, Salt), Nacho cheese sauce (water, Skim milk, Vegetable oil [contains one or more of the following: canola oil, Soybean oil, Sunflower oil], Modified food starch, Cheddar cheese [cultured milk, Salt, Enzymes], Contains 1% or less of: jalapeno peppers, Sodium phosphate, Lactic acid, Sodium citrate, Annatto color, Datem, Mono and diglycerides, Acetic acid, Spice), Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride, Garlic), Red bell peppers (bell peppers, Water, Citric acid), Cultured grade a non-fat dry milk powder.

Brand
Yoguri
Made by
Fuji Food Products Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
663603400372
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 2 of 6,306 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 37 of 6,324 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 14 of 6,877 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 43 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 3 of 6,869 other records.

    leastmost

Questions

How many calories are in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
2 Tbsp (29 g): 40 calories; protein: 1 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein3.5 g
Total lipid (fat)12.1 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na621 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU345 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289482, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.