Yoguri yogidip greek yogurt dip, Cheddar, Jalapeno

USDA name: Yogidip greek yogurt dip, Cheddar, Jalapeno

Brandedby Fuji Food Products Inc.

40 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.9 g, fat: 12.1 g.

Serving
1
= 29 g
40KCAL

Yoguri yogidip greek yogurt dip, Cheddar, Jalapeno, 2 Tbsp (29 g)

40 calories

Protein
1 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Greek yogurt (cultured pasteurized grade a nonfat milk, Cream, Whey protein concentrate, Pectin, Salt), Nacho cheese sauce (water, Skim milk, Vegetable oil [contains one or more of the following: canola oil, Soybean oil, Sunflower oil], Modified food starch, Cheddar cheese [cultured milk, Salt, Enzymes], Contains 1% or less of: jalapeno peppers, Sodium phosphate, Lactic acid, Sodium citrate, Annatto color, Datem, Mono and diglycerides, Acetic acid, Spice), Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride, Garlic), Red bell peppers (bell peppers, Water, Citric acid), Cultured grade a non-fat dry milk powder.

    Brand
    Yoguri
    Made by
    Fuji Food Products Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    663603400372
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 2 of 6,317 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 37 of 6,335 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 14 of 6,892 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 43 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 3 of 6,884 other records.

      leastmost

    Questions

    How many calories are in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
    2 Tbsp (29 g): 40 calories; protein: 1 g, carbohydrates: 2 g, fat: 3.5 g.
    How much protein is in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
    3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in yoguri yogidip greek yogurt dip, cheddar, jalapeno?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy138 kcal
    Protein3.5 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca69 mg
    Iron, Fe2.5 mg
    Sodium, Na621 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU345 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289482, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.