Yoder's, Squeezable sour cream
Brandedby Lipari Foods Operating Company, Llc
50 calories in 2 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 7.7 g, fat: 19.2 g.
Yoder's, Squeezable sour cream, 2 Tbsp (26 g)
50 calories
- Protein
- 1 g
- Carbs
- 2 g
- Fat
- 5 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium2% 20 mg
- Sodium1% 15.1 mg
Little or none: Iron.
Ingredients
Cream, Skim milk, Food starch-modified (corn), Lactic and citric acid, Gelatin, Mono and diglycerides, Guar gum, Potassium sorbate to preserve freshness, Carrageenan, Sodium phosphate, Natural and artificial flavor, Lactic acid culture.
- Brand
- Yoder's
- Made by
- Lipari Foods Operating Company, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 073474311866
- Category
- Cream
- Label updated
- 2018-07-24
How it compares
Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 1 of 1,537 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 1 of 1,535 other records.
leastmostCalcium
Lower than 67%
Same value as 1 of 1,492 other records.
leastmostSugars
Higher than 64%
Same value as 1 of 1,521 other records.
leastmostTotal fat
Higher than 62%
Same value as 2 of 1,538 other records.
leastmostCalories
Lower than 60%
Same value as 1 of 1,540 other records.
leastmost
Questions
- How many calories are in yoder's, squeezable sour cream?
- 2 Tbsp (26 g): 50 calories; protein: 1 g, carbohydrates: 2 g, fat: 5 g.
- How much protein is in yoder's, squeezable sour cream?
- 3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in yoder's, squeezable sour cream?
- 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 192 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 19.2 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 58 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 769 iu |
| Fatty acids, total saturated | 11.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 77 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.