Yoder's, Squeezable sour cream

Brandedby Lipari Foods Operating Company, Llc

50 calories in 2 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 7.7 g, fat: 19.2 g.

Serving
1
= 26 g
50KCAL

Yoder's, Squeezable sour cream, 2 Tbsp (26 g)

50 calories

Protein
1 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 15.1 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20 mg
    • Sodium1% 15.1 mg

    Little or none: Iron.

    Ingredients

    Cream, Skim milk, Food starch-modified (corn), Lactic and citric acid, Gelatin, Mono and diglycerides, Guar gum, Potassium sorbate to preserve freshness, Carrageenan, Sodium phosphate, Natural and artificial flavor, Lactic acid culture.

    Brand
    Yoder's
    Made by
    Lipari Foods Operating Company, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    073474311866
    Category
    Cream
    Label updated
    2018-07-24

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 1 of 1,537 other records.

      leastmost
    • Carbohydrates

      Higher than 79%

      Same value as 1 of 1,535 other records.

      leastmost
    • Calcium

      Lower than 67%

      Same value as 1 of 1,492 other records.

      leastmost
    • Sugars

      Higher than 64%

      Same value as 1 of 1,521 other records.

      leastmost
    • Total fat

      Higher than 62%

      Same value as 2 of 1,538 other records.

      leastmost
    • Calories

      Lower than 60%

      Same value as 1 of 1,540 other records.

      leastmost

    Questions

    How many calories are in yoder's, squeezable sour cream?
    2 Tbsp (26 g): 50 calories; protein: 1 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in yoder's, squeezable sour cream?
    3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in yoder's, squeezable sour cream?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein3.9 g
    Total lipid (fat)19.2 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary0 g
    Total Sugars3.9 g
    Calcium, Ca77 mg
    Iron, Fe0 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU769 iu
    Fatty acids, total saturated11.5 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.