!yo quiero! original guacamole mini cups, Original

USDA name: Original guacamole mini cups, Original

Brandedby Fresh Innovations, Llc

90 calories in 1 minicup (57 g). 1.8 g protein, 10.5 g carbs and 14 g fat per 100 g.

Serving
1
= 57 g
90KCAL

!yo quiero! original guacamole mini cups, Original, 1 minicup (57 g)

90 calories

Protein
1.0 g
Carbs
6 g
Fat
8 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 minicup (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 10.3 mg1%
Iron 0.3 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium6% 280 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.3 mg

Ingredients

Hass avocado, Dehydrated onion, Vinegar, Jalapeno peppers, Water, Salt, Granulated garlic.

Brand
!yo quiero!
Made by
Fresh Innovations, Llc
Label serving
1 minicup
Barcode (GTIN/UPC)
810041590107
Category
Dips & Salsa
Label updated
2021-10-11

How it compares

Against the 3156 foods in Dips & Salsa, per 100 g.

  • Potassium

    Higher than 97%

    leastmost

  • Fiber

    Higher than 95%

    leastmost

  • Sugars

    Lower than 83%

    leastmost

  • Total fat

    Higher than 71%

    leastmost

  • Sodium

    Higher than 64%

    leastmost

  • Carbohydrates

    Higher than 63%

    leastmost

Questions

How many calories are in !yo quiero! original guacamole mini cups, original?
1 minicup (57 g) has 90 calories, 1.0 g of protein, 6 g of carbohydrates and 8 g of fat.
How much protein is in !yo quiero! original guacamole mini cups, original?
1.8 g per 100 g, which is 4% of its calories.
How many net carbs are in !yo quiero! original guacamole mini cups, original?
3.5 g per 100 g: 10.5 g of carbohydrates minus 7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy158 kcal
Protein1.8 g
Total lipid (fat)14 g
Carbohydrate, by difference10.5 g
Fiber, total dietary7 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.53 mg
Potassium, K491 mg
Sodium, Na561 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2423659, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.