Yo Egg plant based Sunny Side Up egg with runny yolk FS 48 count

USDA name: Plant based Sunny Side Up egg with runny yolk FS 48 count

Brandedby Yo Foods Inc

90 calories in 1 egg (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 5.5 g, fat: 14.6 g.

Among the other records in Eggs/Eggs Substitutes, per 100 g: the least protein of them, and the least sodium of them.

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Serving
1
= 55 g
90KCAL
Where the calories come from

Yo Egg plant based Sunny Side Up egg with runny yolk FS 48 count, 1 egg (55 g)

90 calories

  • Protein2 g9% of calories
  • Carbs3 g13% of calories

    incl. 0.39 g fiber · 0 g sugars

  • Fat8 g78% of calories

Nutrition Facts

Serving size1 egg (55 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.8 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0.39 g1%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 24.8 mg2%
Iron 0.6 mg3%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 107 mg
  • Calcium2% 24.8 mg
  • Sodium1% 30.8 mg

Ingredients

Water, sunflower, oil, soy protein, chick, pea, protein, 2%, or less of: [potato starch, yeast, seaweed extract, beta, carotene, paprika extract, Pectin, calcium, lactate, salt, potassium salt, lecithin, guar, gum, xanthan gum, maltodextrin, methyl, cellulose, carob gum].

Brand
Yo Egg
Made by
Yo Foods Inc
Label serving
1 egg
Barcode (GTIN/UPC)
00860009646537
Category
Eggs/Eggs Substitutes
Label updated
2024-07-25

How it compares

Against other records in Eggs/Eggs Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lowest of all

    Same value as 0 of 22 other records.

    leastmost

  • Sodium

    Lowest of all

    Same value as 0 of 22 other records.

    leastmost

  • Calcium

    Lowest of all

    Same value as 0 of 22 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 22 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 21 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 22 other records.

    leastmost

Questions

How many calories are in yo egg plant based sunny side up egg with runny yolk fs 48 count?
1 egg (55 g): 90 calories; protein: 2 g, carbohydrates: 3 g, fat: 8 g.
How much protein is in yo egg plant based sunny side up egg with runny yolk fs 48 count?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in yo egg plant based sunny side up egg with runny yolk fs 48 count?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein3.6 g
Total lipid (fat)14.6 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca45 mg
Iron, Fe1.1 mg
Potassium, K195 mg
Sodium, Na56 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701026, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.