Yo Egg plant based poached egg with runny yolk 60 count

USDA name: Plant based poached egg with runny yolk 60 count

Brandedby Yo Foods Inc

62 calories in 1 egg (50 g). Per 100 g, protein: 4 g, carbohydrates: 6 g, fat: 10 g.

Serving
1
= 50 g
62KCAL

Yo Egg plant based poached egg with runny yolk 60 count, 1 egg (50 g)

62 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29 mg2%
Iron 0.7 mg4%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium2% 108 mg
    • Calcium2% 29 mg
    • Sodium1% 29 mg

    Ingredients

    Water, sunflower, oil, soy protein, chick, pea, protein, 2%, or less of: [potato starch, yeast, seaweed extract, beta, carotene, paprika extract, Pectin, calcium, lactate, salt, potassium salt, lecithin, guar, gum, xanthan gum, maltodextrin, methyl, cellulose, carob gum].

    Brand
    Yo Egg
    Made by
    Yo Foods Inc
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    00860009646520
    Category
    Eggs/Eggs Substitutes
    Label updated
    2024-06-17

    How it compares

    Against other records in Eggs/Eggs Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 0 of 22 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 22 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 0 of 22 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 0 of 21 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 0 of 22 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 22 other records.

      leastmost

    Questions

    How many calories are in yo egg plant based poached egg with runny yolk 60 count?
    1 egg (50 g): 62 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in yo egg plant based poached egg with runny yolk 60 count?
    4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in yo egg plant based poached egg with runny yolk 60 count?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy124 kcal
    Protein4 g
    Total lipid (fat)10 g
    Carbohydrate, by difference6 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca58 mg
    Iron, Fe1.4 mg
    Potassium, K216 mg
    Sodium, Na58 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2696507, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.