Yo Egg plant based poached egg with runny yolk 60 count

USDA name: Plant based poached egg with runny yolk 60 count

Brandedby Yo Foods Inc

62 calories in 1 egg (50 g). Per 100 g, protein: 4 g, carbohydrates: 6 g, fat: 10 g.

Among the other records in Eggs/Eggs Substitutes, per 100 g: the least calories of them, and the most carbohydrates of them.

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Serving
1
= 50 g
62KCAL
Where the calories come from

Yo Egg plant based poached egg with runny yolk 60 count, 1 egg (50 g)

62 calories

  • Protein2 g12% of calories
  • Carbs3 g18% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g69% of calories

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29 mg2%
Iron 0.7 mg4%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860009646520 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 108 mg
  • Calcium2% 29 mg
  • Sodium1% 29 mg

Ingredients

Water, sunflower, oil, soy protein, chick, pea, protein, 2%, or less of: [potato starch, yeast, seaweed extract, beta, carotene, paprika extract, Pectin, calcium, lactate, salt, potassium salt, lecithin, guar, gum, xanthan gum, maltodextrin, methyl, cellulose, carob gum].

Brand
Yo Egg
Made by
Yo Foods Inc
Label serving
1 egg
Barcode (GTIN/UPC)
00860009646520
Category
Eggs/Eggs Substitutes
Label updated
2024-06-17

How it compares

Against other records in Eggs/Eggs Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lowest of all

    Same value as 0 of 22 other records.

    leastmost

  • Carbohydrates

    Highest of all

    Same value as 0 of 22 other records.

    leastmost

  • Fiber

    Highest of all

    Same value as 0 of 22 other records.

    leastmost

  • Potassium

    Highest of all

    Same value as 0 of 21 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 22 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 22 other records.

    leastmost

Questions

How many calories are in yo egg plant based poached egg with runny yolk 60 count?
1 egg (50 g): 62 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in yo egg plant based poached egg with runny yolk 60 count?
4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yo egg plant based poached egg with runny yolk 60 count?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca58 mg
Iron, Fe1.4 mg
Potassium, K216 mg
Sodium, Na58 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2696507, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.