Yasso fudge chocolate crunch greek yogurt bars, Chocolate

USDA name: Fudge chocolate crunch greek yogurt bars, Chocolate

Brandedby Yasso, Inc.

estimated 150 calories in 1 serving (78 ml). Per 100 g, protein: estimated 5.1 g, carbohydrates: estimated 23.1 g, fat: estimated 9 g.

Serving
1
≈ 78 g (estimated)
150EST. KCAL

Yasso fudge chocolate crunch greek yogurt bars, Chocolate, 1 serving (78 ml)

150 calories

Estimated calories

Protein
4 gEstimated
Carbs
18 gEstimated
Fat
7 gEstimated
Fiber
1 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (78 ml)
Amount per serving
Calories150
Estimated
% Daily Value*
Total Fat 7 gEstimated9%
Saturated Fat 6 gEstimated30%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 39.8 mgEstimated2%
Total Carbohydrate 18 gEstimated7%
Dietary Fiber 1 gEstimated4%
Total Sugars 14 gEstimated
Includes Added Sugars 12 gEstimated24%
Protein 4 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 80.3 mgEstimated6%
Iron 1.9 mgEstimated11%
Potassium 210 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mgEstimated
    • Calcium6% 80.3 mgEstimated
    • Potassium4% 210 mgEstimated
    • Sodium2% 39.8 mgEstimated

    Ingredients

    Nonfat milk, Dark chocolate flavored coating (coconut oil, Sugar, Cocoa powder processed with alkali, Chocolate liquor, Soybean oil, Soy lecithin, Vanilla extract), Sugar, Greek yogurt (nonfat milk, Milk protein concentrate, Cultures), Milk protein concentrate, Maltodextrin, Cocoa processed with alkali, Crisp quinoa, Guar gum, Locust bean gum

    Brand
    Yasso
    Made by
    Yasso, Inc.
    Barcode (GTIN/UPC)
    0850001974578
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-08-21

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 98%

      Same value as 2 of 12,616 other records.

      leastmost

    • Potassium (estimated)

      Higher than 91%

      Same value as 19 of 7,590 other records.

      leastmost

    • Protein (estimated)

      Higher than 90%

      Same value as 22 of 13,066 other records.

      leastmost

    • Sugars (estimated)

      Lower than 80%

      Same value as 8 of 13,056 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 78%

      Same value as 114 of 13,031 other records.

      leastmost

    • Fiber (estimated)

      Higher than 77%

      Same value as 204 of 12,717 other records.

      leastmost

    Questions

    How many calories are in yasso fudge chocolate crunch greek yogurt bars, chocolate?
    1 serving (78 ml): estimated 150 calories; protein: estimated 4 g, carbohydrates: estimated 18 g, fat: estimated 7 g.
    How much protein is in yasso fudge chocolate crunch greek yogurt bars, chocolate?
    estimated 5.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in yasso fudge chocolate crunch greek yogurt bars, chocolate?
    estimated 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy192 kcal
    Protein5.1 g
    Total lipid (fat)9 g
    Carbohydrate, by difference23.1 g
    Fiber, total dietary1.3 g
    Total Sugars17.9 g
    Sugars, added15.4 g
    Calcium, Ca103 mg
    Iron, Fe2.4 mg
    Potassium, K269 mg
    Sodium, Na51 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642464, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.