How many calories are in yasai fumi furikake ajishima foods co., ltd., rice seasoning?

1 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.

How much protein is in yasai fumi furikake ajishima foods co., ltd., rice seasoning?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in yasai fumi furikake ajishima foods co., ltd., rice seasoning?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yasai fumi furikake ajishima foods co., Ltd., Rice seasoning

USDA name: Ajishima foods co., Ltd., Rice seasoning

Brandedby Jfc International Inc.

30 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving

= 7 g

Yasai fumi furikake ajishima foods co., Ltd., Rice seasoning, 1 Tbsp (7 g)

30 calories

Protein: 1 g
Carbs: 4 g
Fat: 1 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1 Tbsp (7 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 1 g

Calcium 20 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Calcium2% 20 mg

Little or none: Iron.

Ingredients

Sesame seed, Carrot, Spinach, Pumpkin, Celery, Japanese mustard plant, Potato starch, Sugar, Salt and seaweed.

Brand: Yasai fumi furikake
Made by: Jfc International Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 011152184111
Category: Herbs & Spices
Label updated: 2020-02-26

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 19 of 2,320 other records.
leastmost
Total fat
Higher than 90%
Same value as 13 of 2,313 other records.
leastmost
Calories
Higher than 88%
Same value as 10 of 2,330 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 0 of 550 other records.
leastmost
Sugars
Higher than 82%
Same value as 5 of 1,233 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 22 of 2,296 other records.
leastmost

Questions

How many calories are in yasai fumi furikake ajishima foods co., ltd., rice seasoning?: 1 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in yasai fumi furikake ajishima foods co., ltd., rice seasoning?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yasai fumi furikake ajishima foods co., ltd., rice seasoning?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	14.3 g
Total Sugars	14.3 g
Calcium, Ca	286 mg
Iron, Fe	0 mg
Sodium, Na	3,000 mg
Vitamin C, total ascorbic acid	34.3 mg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287140, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.