Yane sea cucumber, Alaska Native
USDA name: Sea cucumber, yane (Alaska Native)
56 calories in 100 g. Per 100 g, protein: 13 g, carbohydrates: 0 g, fat: 0.4 g.
Yane sea cucumber, Alaska Native, 100 g
56 calories
- Protein
- 13 g
- Carbs
- 0 g
- Fat
- 0.4 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories56
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)72% 0.94 mg
- Niacin (B3)20% 3.2 mg
- Thiamin (B1)4% 0.05 mg
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Calcium2% 30 mg
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 84%
Same value as 2 of 164 other records.
leastmostCalories
Lower than 84%
Same value as 1 of 164 other records.
leastmostIron
Lower than 78%
Same value as 0 of 148 other records.
leastmostCalcium
Higher than 66%
Same value as 2 of 143 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmostProtein
Higher than 52%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in yane sea cucumber, alaska native?
- 100 g: 56 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.4 g.
- How much protein is in yane sea cucumber, alaska native?
- 13 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
- How many net carbs are in yane sea cucumber, alaska native?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Veggie munchies dill seasoned cucumber chips
- Rising tide sea vegetables sesame sea palm and cucumber salad
- Meijer crispy spicy pickle seasoned cucumbers, Crispy spicy
- Sugarox cucumber extravaganza flavored cucumber candy filled with chili, Lime and a touch of sea salt, Cucumber extravaganza
- Sushi sara vegetarian cucumber, Avocado and carrot rolled in seaweed and sushi rice, Coated with sesame seeds roll, Vegetarian
- Taylor farms seafood louie romaine lettuce, Flaky imitation crab meat, Cucumber, Grape tomatoes, Hard-cooked egg, Black olives, And lemon with louie dressing salad, Seafood louie
- 365 whole foods market summer slaw shredded cabbage, Carrot and daikon, Cucumber and grape tomatoes with chesapeake bay style seasoned salad dressing, Summer slaw
- Yummi sushi california (real snow crab) real snow crab, Cucumber and avocado rolled in seaweed and sushi rice then coated with sesame seeds roll, California
All 13 reported nutrients, per 100 g+
| Water | 80.7 g |
| Energy | 56 kcal |
| Energy | 233 kj |
| Protein | 13 g |
| Total lipid (fat) | 0.4 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 0 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.6 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.94 mg |
| Niacin | 3.2 mg |
| Vitamin A, IU | 310 iu |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167618, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.