How many calories are in yami strawberry flavored whole milk yogurt, strawberry?

1 container (170 g): 160 calories; protein: 8 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in yami strawberry flavored whole milk yogurt, strawberry?

4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in yami strawberry flavored whole milk yogurt, strawberry?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yami strawberry flavored whole milk yogurt, Strawberry

USDA name: Strawberry flavored whole milk yogurt, Strawberry

Brandedby Auburn Dairy Products Inc.

160 calories in 1 container (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.3 g, fat: 3.5 g.

Serving

= 170 g

Yami strawberry flavored whole milk yogurt, Strawberry, 1 container (170 g)

160 calories

Protein: 8 g
Carbs: 21 g
Fat: 6 g
Fiber: 0 g
Sugars: 20 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 105 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g

Includes Added Sugars 12.9 g26%

Protein 8 g

Calcium 270 mg21%

Iron 0 mg0%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium21% 270 mg
Potassium7% 320 mg
Sodium5% 105 mg

Little or none: Iron.

Ingredients

Pasteurized grade a milk, Cane sugar, Cream, Gelatin, Strawberry juice concentrate, Lactase, Purple carrot extract (for color), Culture, Natural flavor, Vitamin d3.

Brand: Yami
Made by: Auburn Dairy Products Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 011384180011
Category: Yogurt
Label updated: 2021-02-12

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 38 of 4,374 other records.
leastmost
Calcium
Higher than 86%
Same value as 34 of 6,001 other records.
leastmost
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Sugars
Higher than 71%
Same value as 54 of 6,009 other records.
leastmost
Calories
Higher than 70%
Same value as 262 of 6,044 other records.
leastmost

Questions

How many calories are in yami strawberry flavored whole milk yogurt, strawberry?: 1 container (170 g): 160 calories; protein: 8 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in yami strawberry flavored whole milk yogurt, strawberry?: 4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in yami strawberry flavored whole milk yogurt, strawberry?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	4.7 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0 g
Total Sugars	11.8 g
Sugars, added	7.6 g
Calcium, Ca	159 mg
Iron, Fe	0 mg
Potassium, K	188 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.