Yamba hummus green harissa

USDA name: Hummus green harissa

Brandedby Keltech, Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 21.4 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 98%, and more fiber than 96%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Yamba hummus green harissa, 2 Tbsp (28 g)

100 calories

  • Protein3 g12% of calories
  • Carbs8 g33% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g55% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpea, Water, Tahini (sesame paste), Chili pepper, Canola oil, Olive oil, Garlic, Cilantro, Cultured dextrose, Salt, Citric acid, Cumin, Guar gum, Distilled vinegar, Red cabbage juice and turmeric (for color).

Brand
Yamba
Made by
Keltech, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
700729051214
Category
Dips & Salsa
Label updated
2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 61 of 6,860 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 24 of 6,836 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 32 of 6,898 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 132 of 6,869 other records.

    leastmost

Questions

How many calories are in yamba hummus green harissa?
2 Tbsp (28 g): 100 calories; protein: 3 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in yamba hummus green harissa?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yamba hummus green harissa?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032780, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.