How many calories are in yai's thai mild panang curry, mild?

1/2 Cup (114 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in yai's thai mild panang curry, mild?

3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in yai's thai mild panang curry, mild?

11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yai's thai mild panang curry, Mild

USDA name: Mild panang curry, Mild

Brandedby Yai's Thai, Llc

140 calories in 1/2 Cup (114 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.3 g, fat: 7.9 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: less sodium than 93%, and more total fat than 80%.

Compare with another food →

Serving

= 114 g

Where the calories come from

Yai's thai mild panang curry, Mild, 1/2 Cup (114 g)

140 calories

Protein4 g10% of calories
Carbs14 g37% of calories
incl. 1 g fiber · 5 g sugars
Fat9 g53% of calories

Nutrition Facts

Serving size1/2 Cup (114 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 1 g2%

Protein 4 g

Calcium 29.6 mg2%

Iron 1 mg6%

Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858741007266 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron6% 1 mg
Potassium5% 245 mg
Calcium2% 29.6 mg

Ingredients

Coconut cream, Water, Tomato puree*, Cashews, Pineapple juice*, Lime juice*, Shallots, Red bell peppers, Garlic, Lemongrass, Coconut palm sugar, Sea salt, Tapioca starch, Coriander, Makrut lime leaves, Galangal, Thai chilis

Brand: Yai's thai
Made by: Yai's Thai, Llc
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 858741007266
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2021-11-02

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 0 of 3,481 other records.
leastmost
Total fat
Higher than 80%
Same value as 3 of 3,481 other records.
leastmost
Potassium
Higher than 75%
Same value as 0 of 1,060 other records.
leastmost
Protein
Higher than 75%
Same value as 2 of 3,495 other records.
leastmost
Calcium
Higher than 71%
Same value as 3 of 2,311 other records.
leastmost
Sugars
Lower than 68%
Same value as 0 of 3,129 other records.
leastmost

Questions

How many calories are in yai's thai mild panang curry, mild?: 1/2 Cup (114 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in yai's thai mild panang curry, mild?: 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in yai's thai mild panang curry, mild?: 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Freshness guaranteed panang curry chicken in a mildly sweet panang curry over basmati rice, Panang curry

All 15 reported nutrients, per 100 g+

Energy	123 kcal
Protein	3.5 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0.9 g
Total Sugars	4.4 g
Sugars, added	0.9 g
Calcium, Ca	26 mg
Iron, Fe	0.88 mg
Potassium, K	215 mg
Sodium, Na	246 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194323, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.