How many calories are in yaas! roasted garlic hummus with herbs de provence?

2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.

How much protein is in yaas! roasted garlic hummus with herbs de provence?

6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in yaas! roasted garlic hummus with herbs de provence?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yaas! roasted garlic hummus with herbs de provence

USDA name: Roasted garlic hummus with herbs de provence

Brandedby Yaas!

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 15 g.

Serving

= 30 g

Yaas! roasted garlic hummus with herbs de provence, 2 Tbsp (30 g)

60 calories

Protein: 2 g
Carbs: 4 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 32.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Calcium2% 32.1 mg

Little or none: Iron.

Ingredients

Chickpeas (water, Chickpeas), Water, Tahini (pureed sesame seeds), Canola oil, Roasted garlic (garlic, Water), Lemon juice (water, Lemon juice concentrate, Lemon oil), Cultured dextrose (for freshness), Sea salt, Garlic, Citric acid, Spice, Herbs de provence.

Made by: Yaas!
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 0857919007138
Category: Dips & Salsa
Label updated: 2019-06-29

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 12 of 6,335 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 74%
Same value as 107 of 6,884 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 184 of 6,851 other records.
leastmost

Questions

How many calories are in yaas! roasted garlic hummus with herbs de provence?: 2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in yaas! roasted garlic hummus with herbs de provence?: 6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yaas! roasted garlic hummus with herbs de provence?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	200 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Sodium, Na	450 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719268, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.