Wylwood cannellini white kidney beans

USDA name: Cannellini white kidney beans

Brandedby The Moran Group Incorporated

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.9 g, fat: 0 g.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Wylwood cannellini white kidney beans, 1/2 cup (130 g)

100 calories

  • Protein6 g21% of calories
  • Carbs22 g79% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 211 mg
  • Potassium6% 270 mg
  • Calcium3% 40.3 mg

Ingredients

Cannellini beans, Water, Salt, Calcium chloride (a firming agent) and/or disodium edta (to promote color retention.

Brand
Wylwood
Made by
The Moran Group Incorporated
Label serving
1/2 cup
Barcode (GTIN/UPC)
051933356924
Category
Canned & Bottled Beans
Label updated
2018-06-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 183 of 2,949 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 19 of 1,625 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 7 of 2,952 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

Questions

How many calories are in wylwood cannellini white kidney beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in wylwood cannellini white kidney beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in wylwood cannellini white kidney beans?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference16.9 g
Fiber, total dietary3.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K208 mg
Sodium, Na162 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.