Galil cannellini white kidney beans, Cannellini white kidney

USDA name: Cannellini white kidney beans, Cannellini white kidney

Brandedby Galil Importing Corporation

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 11.5 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calcium than 98%, and less carbohydrates than 96%.

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Serving
1
= 130 g
111KCAL
Where the calories come from

Galil cannellini white kidney beans, Cannellini white kidney, 1/2 cup (130 g)

111 calories

  • Protein7 g25% of calories
  • Carbs15 g54% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat0.49 g4% of calories

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 10.4 mg1%
Iron 1.2 mg7%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 241 mg
  • Potassium8% 380 mg
  • Iron7% 1.2 mg
  • Calcium1% 10.4 mg

Ingredients

White cannellini beans, Water, Salt, Calcium disodium edta, Sodium metabisulfite.

Brand
Galil
Made by
Galil Importing Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
794711009741
Category
Canned & Bottled Beans
Label updated
2023-07-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 3 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 22 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 76 of 2,947 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 18 of 2,926 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 9 of 2,950 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 666 of 2,958 other records.

    leastmost

Questions

How many calories are in galil cannellini white kidney beans, cannellini white kidney?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 15 g, fat: 0.49 g.
How much protein is in galil cannellini white kidney beans, cannellini white kidney?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in galil cannellini white kidney beans, cannellini white kidney?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0.38 g
Carbohydrate, by difference11.5 g
Fiber, total dietary6.9 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0.92 mg
Potassium, K292 mg
Sodium, Na185 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655156, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.