Wow bao thai-style curry chicken bao, Thai-style curry chicken

USDA name: Thai-style curry chicken bao, Thai-style curry chicken

Brandedby Wow Bao Franchising Llc

180 calories in 1 Bun (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 33.8 g, fat: 6.3 g.

Serving
1
= 71 g
180KCAL

Wow bao thai-style curry chicken bao, Thai-style curry chicken, 1 Bun (71 g)

180 calories

Protein
4 g
Carbs
24 g
Fat
4.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 Bun (71 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0.5 g
Cholesterol 14.9 mg5%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 83.8 mg6%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron11% 2 mg
    • Calcium6% 83.8 mg
    • Potassium3% 120 mg

    Ingredients

    Dough: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cane sugar, High heat milk solids (nonfat milk solids), Canola oil, Yeast (yeast [saccharomyces cerevisiae], Sorbitan monostearate), Baking powder (sodium bicarbonate, Sodium aluminum phosphate, Corn starch, Calcium sulfate, Monocalcium phosphate). Filling: boneless skinless chicken thigh, Green onion, Red pepper, Coconut milk (coconut milk, Water, Xantham gum), Cilantro, Chicken fat, Cornstarch, Fish sauce (anchovy extract, Salt, Water, Fructose, Hydrolyzed vegetable protein [corn]), Lemon juice, Onion, Cane sugar, Canola oil, Salt, Garlic (garlic, Water, Citric acid), Lemongrass, Ginger, Water, Chili de arbol, Coriander, Cumin, Tumeric, Black pepper.

    Brand
    Wow bao
    Made by
    Wow Bao Franchising Llc
    Label serving
    1 Bun
    Barcode (GTIN/UPC)
    850712007589
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-08-31

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 4 of 4,537 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 4 of 4,549 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 4 of 4,558 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 16 of 4,561 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 93 of 4,528 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 11 of 4,562 other records.

      leastmost

    Questions

    How many calories are in wow bao thai-style curry chicken bao, thai-style curry chicken?
    1 Bun (71 g): 180 calories; protein: 4 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in wow bao thai-style curry chicken bao, thai-style curry chicken?
    5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wow bao thai-style curry chicken bao, thai-style curry chicken?
    32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy254 kcal
    Protein5.6 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference33.8 g
    Fiber, total dietary1.4 g
    Total Sugars8.4 g
    Sugars, added5.6 g
    Calcium, Ca118 mg
    Iron, Fe2.8 mg
    Potassium, K169 mg
    Sodium, Na479 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0.7 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643186, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.