Wow bao teriyaki chicken bao, Teriyaki

USDA name: Teriyaki chicken bao, Teriyaki

Brandedby Lwin Family Co.

361 calories in 1 Pkg (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 36.6 g, fat: 4.2 g.

Serving
1
= 142 g
361KCAL

Wow bao teriyaki chicken bao, Teriyaki, 1 Pkg (142 g)

361 calories

Protein
14 g
Carbs
52 g
Fat
6 g
Fiber
2 g
Sugars
28 g

Nutrition Facts

Serving size1 Pkg (142 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0.99 g
Cholesterol 29.8 mg10%
Sodium 400 mg17%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 28 g
Includes Added Sugars 14.1 g28%
Protein 14 g
Calcium 151 mg12%
Iron 1.8 mg10%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg
  • Potassium3% 141 mg

Ingredients

Chicken teriyaki bao (dough: enriched flour [bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid], Water, Cane sugar, High heat milk solids [nonfat milk solide], Vegetable shortening [soybean oll, Fully hydrogenated soybean oil tbhq, Citric acid (to preserve freshness), Dimethyl polysiloxane (to prevent foaming)], Yeast [yeast (saccharomyces cerevisiae), Sorbitan monoatearate], Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalclum phosphate]; filling: boneless skinless chicken thigh, Onion, Teriyaki sauce [cane sugar, Tamari (water, Soybean, Salt, Alcoh [to preserve freshness]), Red wine vinegar, Caramel coloring, Salt], Red bell pepper, Chicken fat, Green onion water, Corn starch, Ginger, Garlic, Tamari [water, Soybean, Salt, Alcohol (to preserve freshness)], Sesame oil, Salt, Cilantro).

Brand
Wow bao
Made by
Lwin Family Co.
Label serving
1 Pkg
Barcode (GTIN/UPC)
669556070068
Category
Other Deli
Label updated
2022-11-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 3,457 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 3,452 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 9 of 3,473 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 13 of 1,808 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 19 of 3,424 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 8 of 3,460 other records.

    leastmost

Questions

How many calories are in wow bao teriyaki chicken bao, teriyaki?
1 Pkg (142 g): 361 calories; protein: 14 g, carbohydrates: 52 g, fat: 6 g.
How much protein is in wow bao teriyaki chicken bao, teriyaki?
9.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wow bao teriyaki chicken bao, teriyaki?
35.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy254 kcal
Protein9.9 g
Total lipid (fat)4.2 g
Carbohydrate, by difference36.6 g
Fiber, total dietary1.4 g
Total Sugars19.7 g
Sugars, added9.9 g
Calcium, Ca106 mg
Iron, Fe1.3 mg
Potassium, K99 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.7 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415159, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.