How many calories are in worthington ham meatless deli roll, ham?

55 grm (55 g): 120 calories; protein: 12 g, carbohydrates: 4 g, fat: 6 g.

How much protein is in worthington ham meatless deli roll, ham?

21.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in worthington ham meatless deli roll, ham?

7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Worthington ham meatless deli roll, Ham

USDA name: Ham meatless deli roll, Ham

Brandedby Heritage Health Food, Inc.

120 calories in 55 grm (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 7.3 g, fat: 10.9 g.

Serving

= 55 g

Worthington ham meatless deli roll, Ham, 55 grm

120 calories

Protein: 12 g
Carbs: 4 g
Fat: 6 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size55 grm (55 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 12 g

Calcium 46.2 mg4%

Iron 1 mg6%

Potassium 85.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron6% 1 mg
Calcium4% 46.2 mg
Potassium2% 85.3 mg

Ingredients

Textured plant protein (non-gmo soy protein isolate, Corn starch, Wheat gluten, Water for hydration), Water, Vegetable oil (soy and/or corn), Egg white, Dextrose, Contains 2% or less of non-gmo soy protein isolate, Hydrolyzed plant protein, Natural flavors from plant sources, Brown sugar, Fermented rice flour, Carrageenan, Maltodextrin, Smoke flavor.

Brand: Worthington
Made by: Heritage Health Food, Inc.
Label serving: 55 grm
Barcode (GTIN/UPC): 858156006694
Category: Vegetarian Frozen Meats
Label updated: 2021-04-27

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 279 other records.
leastmost
Fiber
Lower than 92%
Same value as 22 of 279 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 279 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 4 of 279 other records.
leastmost
Sugars
Higher than 85%
Same value as 0 of 279 other records.
leastmost
Calcium
Higher than 79%
Same value as 1 of 276 other records.
leastmost

Questions

How many calories are in worthington ham meatless deli roll, ham?: 55 grm (55 g): 120 calories; protein: 12 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in worthington ham meatless deli roll, ham?: 21.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in worthington ham meatless deli roll, ham?: 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	218 kcal
Protein	21.8 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	84 mg
Iron, Fe	1.8 mg
Potassium, K	155 mg
Sodium, Na	818 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.