World kitchen brown rice

USDA name: Brown rice

Brandedby World kitchen

200 calories in 1 cup (160 g). Per 100 g, protein: 2.5 g, carbohydrates: 25.6 g, fat: 0.94 g.

Serving
1
= 160 g
200KCAL

World kitchen brown rice, 1 cup (160 g)

200 calories

Protein
4 g
Carbs
41 g
Fat
1.5 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Water, Brown rice.

    Made by
    World kitchen
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    5051379092078
    Category
    Other Deli
    Label updated
    2017-12-09

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 3,464 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 142 of 3,424 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 1 of 3,460 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 190 of 3,457 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 5 of 3,460 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 11 of 3,429 other records.

      leastmost

    Questions

    How many calories are in world kitchen brown rice?
    1 cup (160 g): 200 calories; protein: 4 g, carbohydrates: 41 g, fat: 1.5 g.
    How much protein is in world kitchen brown rice?
    2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in world kitchen brown rice?
    24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein2.5 g
    Total lipid (fat)0.94 g
    Carbohydrate, by difference25.6 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.45 mg
    Sodium, Na3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467150, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.